Combined Effects of Barre and Gym Ball Exercises in Primary Dysmenorhoea

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

RECRUITING

Clinical Phase

NA

Total Enrollment

42 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-08-01

Study Completion Date

2025-08-01

Brief Summary

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Group A will be given Barre and gym ball exercises. Group B will be given Barre exercises. All these sessions will be of 30-minute 3session per week for 12 weeks.

Detailed Description

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This will be a randomized controlled trial conducted on 42 participants. Data will be collected from USKT (University of Sialkot) and UMT (University of Management and Technology Sialkot by using non-probability convenience sampling technique. WaLLiD score scale is used to determine the severity of dysmenorrhoea. Girls between the age of 17 to 25 with history of dysmenorrhea will be included in this study. Participants who has history of secondary dysmenorrhea, Diagnosed with polycystic ovarian syndrome will be excluded from this study. A sample of 42 will be divided in to two groups with 21 participants in each group. Group A will be given Barre and gym ball exercises. Group B will be given Barre exercises. All these sessions will be of 30 minute 3session per week for 12 weeks. Pre and post assessment of pain, distress , severity of dysmenorrhoea and quality of life will be done by using numeric pain rating scale, menstrual distress questionnaire, WaLLiD scale and Q-LES-Q-SF questionnaire. Data will be analyzed by using SPSS version 26.0.

Conditions

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Dysmenorrhea Primary

Keywords

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gym exercises quality of life dysmenorrhea Menstrual Cycle female

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Outcome Assessors

Study Groups

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Barre exercise with gym ball exercise

The Barre exercises will be administered to the participant of Group A for a period of 3 month. Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. Gym ball exercises program include Knee tucks, leg curls, back extension exercises

Group Type EXPERIMENTAL

Barre exercise along with gym ball exercises

Intervention Type OTHER

The Barre exercises will be administer to the participant of Group A for a period of 3 month.

Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. Gym ball exercises program include Knee tucks, leg curls, back extension exercises

Barre exercises

The Barre exercises for a period of 3 month Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. During

Group Type ACTIVE_COMPARATOR

Barre exercises

Intervention Type OTHER

The Barre exercises for a period of 3 month Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. During

Interventions

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Barre exercise along with gym ball exercises

The Barre exercises will be administer to the participant of Group A for a period of 3 month.

Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. Gym ball exercises program include Knee tucks, leg curls, back extension exercises

Intervention Type OTHER

Barre exercises

The Barre exercises for a period of 3 month Each exercise will be given for 10 s hold × 12 times/set × 3 sets/day × 3 days/week

× 12. During

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Female suffered from primary dysmenorrhea diagnosed through WaLLiD score range from 5-12
* Female having 5 and above score on Numerical Pain Rating Scale
* Female having regular menstrual period form at least 3 months
* Female having a history of dysmenorrhea occurring at least three times in the past six months

Exclusion Criteria

* Females using hormonal contraception.
* Females who are married.
* Females with secondary dysmenorrhea
* Females diagnosed with polycystic ovarian syndrome
* Females having menstrual issues
* Females who take analgesic
* Females having BMI \> 25
* Participants who show unwillingness to participate in the study

Minimum Eligible Age

17 Years

Maximum Eligible Age

25 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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hina gul, MSOMPT

Role: PRINCIPAL_INVESTIGATOR

Riphah International University

Locations

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University of Sialkot, University of Management Technology

Sialkot, Pjunjab, Pakistan

Site Status RECRUITING

Countries

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Pakistan

Central Contacts

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imran gul, PhD

Role: CONTACT

Phone: 03324390125

Email: [email protected]

Facility Contacts

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hina gul, MSOMPT

Role: primary

References

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Samperio MM, Pardo ACJMSR. Efectos del ejercicio físico en la dismenorrea primaria. Revisión sistemática. 2021;1(1).

Reference Type BACKGROUND

Azabu A, Fernandes P, Thomas T. Effect Of a Gym Ball Exercise Program on Dysmenorrhea in Nursing Students of a Selected College in Mangaluru, India: A Quasi experimental Study. gums-hnmj. 2024;34(1):29-34

Reference Type BACKGROUND

Lopez-Liria R, Torres-Alamo L, Vega-Ramirez FA, Garcia-Luengo AV, Aguilar-Parra JM, Trigueros-Ramos R, Rocamora-Perez P. Efficacy of Physiotherapy Treatment in Primary Dysmenorrhea: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2021 Jul 23;18(15):7832. doi: 10.3390/ijerph18157832.

Reference Type BACKGROUND

PMID: 34360122 (View on PubMed)

.Krasova I, Semyzorova A, Deineko A, Beihul I, Shyshkina OJPR, Technologies RH. Barre fitness as a modern means of improving the health of women in the first period of adulthood. 2023;8(1):29-38

Reference Type BACKGROUND

Hidayah N, Fatmawati R. The effectiveness of Gym Ball and ambon banana consumption against menstrual pain reduction in teenagers. 2022.

Reference Type BACKGROUND

Hemalatha R, Shanmugananth E, Murugaraj T, Velkumar VJJoCLM. Effects of Barre Exercise Versus Pilates Versus Aerobic Exercise on Pre-Menstrual Syndrome Among College Going Coastal Students. 2023;11:2440-51.

Reference Type BACKGROUND

Tianing NW, Nugraha MHS, Indrayani AW, Widyadharma IPEJBMJ. The difference in the effectiveness of warm compress and active stretching exercise in reducing dysmenorrhea pain. 2021;10(3):1041-4.

Reference Type BACKGROUND

Ali Z, Cardoza J. A Study on Effects of Aerobic Exercises on Quality of Life in Primary Dysmenorrhea in Bangalore. Natural Volatiles and Essential Oils. 2021;8:5304-12.

Reference Type BACKGROUND

Other Identifiers

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REC/RCR&AHS/24/0528

Identifier Type: -

Identifier Source: org_study_id

Combined Effects of Barre and Gym Ball Exercises in Primary Dysmenorhoea

Study Results

Basic Information

Brief Summary

Detailed Description

Conditions

Keywords

Study Design

Study Groups

Barre exercise with gym ball exercise

Barre exercise along with gym ball exercises

Barre exercises

Barre exercises

Interventions

Barre exercise along with gym ball exercises

Barre exercises

Eligibility Criteria

Inclusion Criteria

Exclusion Criteria

Sponsors

Riphah International University

Responsible Party

Principal Investigators

hina gul, MSOMPT

Locations

University of Sialkot, University of Management Technology

Countries

Central Contacts

imran gul, PhD

Facility Contacts

hina gul, MSOMPT

References

Samperio MM, Pardo ACJMSR. Efectos del ejercicio físico en la dismenorrea primaria. Revisión sistemática. 2021;1(1).

Azabu A, Fernandes P, Thomas T. Effect Of a Gym Ball Exercise Program on Dysmenorrhea in Nursing Students of a Selected College in Mangaluru, India: A Quasi experimental Study. gums-hnmj. 2024;34(1):29-34

.Krasova I, Semyzorova A, Deineko A, Beihul I, Shyshkina OJPR, Technologies RH. Barre fitness as a modern means of improving the health of women in the first period of adulthood. 2023;8(1):29-38

Hidayah N, Fatmawati R. The effectiveness of Gym Ball and ambon banana consumption against menstrual pain reduction in teenagers. 2022.

Hemalatha R, Shanmugananth E, Murugaraj T, Velkumar VJJoCLM. Effects of Barre Exercise Versus Pilates Versus Aerobic Exercise on Pre-Menstrual Syndrome Among College Going Coastal Students. 2023;11:2440-51.

Tianing NW, Nugraha MHS, Indrayani AW, Widyadharma IPEJBMJ. The difference in the effectiveness of warm compress and active stretching exercise in reducing dysmenorrhea pain. 2021;10(3):1041-4.

Ali Z, Cardoza J. A Study on Effects of Aerobic Exercises on Quality of Life in Primary Dysmenorrhea in Bangalore. Natural Volatiles and Essential Oils. 2021;8:5304-12.

Other Identifiers

REC/RCR&AHS/24/0528