Efficacy of Hypopressive Exercises Versus Pilates in Women with Abdominal Diastasis in the Postpartum Period: a Randomized Controlled Trial

NCT ID: NCT06599541

Last Updated: 2024-09-19

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

NOT_YET_RECRUITING

Clinical Phase

NA

Total Enrollment

48 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-10-31

Study Completion Date

2026-01-31

Brief Summary

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The aim of this study is to compare the effects of two exercise programs in women with abdominal diastasis (AD) during the postpartum. One group will receive hypopressive exercises (HE) and the other will receive pilates exercise. The hypothesis of this study is that the execution of both protocols will offer benefits in the ultrasound values of the AD and in the data collected on the quality of life in the short term and 12 weeks after its completion.

Detailed Description

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Objective: To compare the efficacy of hypopressive exercises (HE) versus pilates exercise in women with abdominal diastasis (AD) during the postpartum, and to know the effects of each of the exercises independently.

Design: Single-blind randomized controlled trial.

Setting: Faculty of Physical Therapy of Alcalá de Henares (UAH).

Participants: Primiparous women with DA who have vaginal delivery and are in the 3 months postpartum (N=40).

Interventions: Participants will be randomly assigned to perform either a HE program focused on freediving work (n=20) or a pilates program focused on exhalation (n=20). The intervention will consist of 3 weekly sessions lasting 30 minutes over 12 weeks, where they will receive a weekly face-to-face and group session and two home sessions.

Main outcome measures: The primary outcome will be measurement of the distance between rectus abdominis through ultrasound to be assessed at baseline, immediately after the intervention and 12 weeks later. The secondary outcome measure will correspond to the measurement of quality of life using the SF-36 Health Questionnaire. It will be collected through masked evaluations by 2 physiotherapists at baseline, at the end of the intervention and at 12 weeks.

Conditions

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Abdominal Diastasis

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

DOUBLE

Participants Outcome Assessors

Study Groups

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HE group

Participants with AD who are going to perform hypopressive exercises

Group Type EXPERIMENTAL

Hypopressive Exercise

Intervention Type BEHAVIORAL

A hypopressive exercise program will be carry out.

Pilates group

Participants with AD who are going to perform pilates exercises.

Group Type EXPERIMENTAL

Pilates Exercise

Intervention Type BEHAVIORAL

A pilates exercise program will be carry out.

Interventions

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Hypopressive Exercise

A hypopressive exercise program will be carry out.

Intervention Type BEHAVIORAL

Pilates Exercise

A pilates exercise program will be carry out.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Primiparous women over 18 years of age who are within 3 months postpartum.
* AD with values \>2.5 cm in any of the following reference points: 2 cm supraumbilical or 2 cm infraumbilical.
* Vaginal birth.

Exclusion Criteria

* Abdominal or umbilical hernia.
* Previous abdominal surgery.
* Be receiving any other treatment for your AD
Minimum Eligible Age

18 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

No

Sponsors

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University of Alcala

OTHER

Sponsor Role lead

Responsible Party

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Adrián Rosales Torrejón

Principal Investigator

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Adrián Rosales Torrejón, MSc

Role: PRINCIPAL_INVESTIGATOR

University of Alcala

Ana Serrano Imedio, PdH

Role: STUDY_DIRECTOR

University of Alcala

Locations

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Campus Científico Tecnológico UAH. Av. de León, 3A

Fuenlabrada, Madrid, Spain

Site Status

Countries

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Spain

Central Contacts

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Adrián Rosales Torrejón, MSc

Role: CONTACT

+34629488253

Ana Serrano Imedio, PhD

Role: CONTACT

Facility Contacts

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Adrián Rosales Torrejón, MSc

Role: primary

+34629488253

References

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Gluppe S, Engh ME, Bo K. What is the evidence for abdominal and pelvic floor muscle training to treat diastasis recti abdominis postpartum? A systematic review with meta-analysis. Braz J Phys Ther. 2021 Nov-Dec;25(6):664-675. doi: 10.1016/j.bjpt.2021.06.006. Epub 2021 Jul 21.

Reference Type BACKGROUND
PMID: 34391661 (View on PubMed)

Liaw LJ, Hsu MJ, Liao CF, Liu MF, Hsu AT. The relationships between inter-recti distance measured by ultrasound imaging and abdominal muscle function in postpartum women: a 6-month follow-up study. J Orthop Sports Phys Ther. 2011 Jun;41(6):435-43. doi: 10.2519/jospt.2011.3507. Epub 2011 Feb 2.

Reference Type BACKGROUND
PMID: 21289454 (View on PubMed)

Mazzarino M, Kerr D, Wajswelner H, Morris ME. Pilates Method for Women's Health: Systematic Review of Randomized Controlled Trials. Arch Phys Med Rehabil. 2015 Dec;96(12):2231-42. doi: 10.1016/j.apmr.2015.04.005. Epub 2015 Apr 23.

Reference Type BACKGROUND
PMID: 25912668 (View on PubMed)

Gluppe SL, Hilde G, Tennfjord MK, Engh ME, Bo K. Effect of a Postpartum Training Program on the Prevalence of Diastasis Recti Abdominis in Postpartum Primiparous Women: A Randomized Controlled Trial. Phys Ther. 2018 Apr 1;98(4):260-268. doi: 10.1093/ptj/pzy008.

Reference Type BACKGROUND
PMID: 29351646 (View on PubMed)

Mota P, Pascoal AG, Carita AI, Bo K. The Immediate Effects on Inter-rectus Distance of Abdominal Crunch and Drawing-in Exercises During Pregnancy and the Postpartum Period. J Orthop Sports Phys Ther. 2015 Oct;45(10):781-8. doi: 10.2519/jospt.2015.5459. Epub 2015 Aug 24.

Reference Type BACKGROUND
PMID: 26304639 (View on PubMed)

Vicente-Campos D, Sanchez-Jorge S, Terron-Manrique P, Guisard M, Collin M, Castano B, Rodriguez-Sanz D, Becerro-de-Bengoa-Vallejo R, Chicharro JL, Calvo-Lobo C. The Main Role of Diaphragm Muscle as a Mechanism of Hypopressive Abdominal Gymnastics to Improve Non-Specific Chronic Low Back Pain: A Randomized Controlled Trial. J Clin Med. 2021 Oct 27;10(21):4983. doi: 10.3390/jcm10214983.

Reference Type BACKGROUND
PMID: 34768502 (View on PubMed)

Ramirez-Jimenez M, Alburquerque-Sendin F, Garrido-Castro JL, Rodrigues-de-Souza D. Effects of hypopressive exercises on post-partum abdominal diastasis, trunk circumference, and mechanical properties of abdominopelvic tissues: a case series. Physiother Theory Pract. 2023 Jan;39(1):49-60. doi: 10.1080/09593985.2021.2004630. Epub 2021 Nov 15.

Reference Type BACKGROUND
PMID: 34779692 (View on PubMed)

Navarro Brazalez B, Sanchez Sanchez B, Prieto Gomez V, De La Villa Polo P, McLean L, Torres Lacomba M. Pelvic floor and abdominal muscle responses during hypopressive exercises in women with pelvic floor dysfunction. Neurourol Urodyn. 2020 Feb;39(2):793-803. doi: 10.1002/nau.24284. Epub 2020 Jan 27.

Reference Type BACKGROUND
PMID: 31985114 (View on PubMed)

Gluppe SB, Ellstrom Engh M, Bo K. Curl-up exercises improve abdominal muscle strength without worsening inter-recti distance in women with diastasis recti abdominis postpartum: a randomised controlled trial. J Physiother. 2023 Jul;69(3):160-167. doi: 10.1016/j.jphys.2023.05.017. Epub 2023 Jun 5.

Reference Type BACKGROUND
PMID: 37286390 (View on PubMed)

Lee N, Bae YH, Fong SSM, Lee WH. Effects of Pilates on inter-recti distance, thickness of rectus abdominis, waist circumference and abdominal muscle endurance in primiparous women. BMC Womens Health. 2023 Nov 27;23(1):626. doi: 10.1186/s12905-023-02775-5.

Reference Type BACKGROUND
PMID: 38008749 (View on PubMed)

Other Identifiers

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Abdominal diastasis

Identifier Type: -

Identifier Source: org_study_id

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