Effects of Aerobic and Strength Exercice on Nociplastic Pain in Temporomandibular Disorders
NCT ID: NCT06584526
Last Updated: 2024-09-04
Study Results
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Basic Information
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NOT_YET_RECRUITING
NA
51 participants
INTERVENTIONAL
2024-09-09
2025-07-31
Brief Summary
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Detailed Description
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Main objective: Determine if aerobic exercice and strength exercice combined with physical therapy are more effective than physical therapy alone to improve local and remote pressure pain threshold (temporals, masseters, sternocledomastoids, upper trapezius, handgrip, quadriceps and gastrocnemius), in subjects with temporomandibular disorders and nociplastic pain.
Material and methodos:
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Physical Therapy (PT)
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions (same programme than the experimental groups).
Education: a series of recommendations to correct inappropriate behaviors such as parafunctions.
Manual therapy:
* Bilateral myofascial pressure of 60'' applied to the masseter, temporalis, sternocleidomastoid, and upper trapezius muscles.
* Dorsal glinding of the Occipital-Atlas segment, performed at Grade III intensity (3sets of 30'', with 15'' of rest).
Therapeutic exercise:
* Controlled opening and closing of the jaw: 6 repetitions with 30'' of rest
* Isometric exercices of the jaw in opening, protrusion, and lateral excursion:3 sets of 10'' for each movement, 15'' of rest
* Deep neck flexors training using StabilizerTM biofeedback, without contracting the superficial muscles: baseline pressure at 20 mmHg, perform craniocervical flexion at 22, 24, 26, 28, and 30 mmHg, 10'' per stage).
Physical Therapy
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions (same programme than the experimental groups).
Physical Therapy and Aerobic Exercise (PT+AE)
Physical therapy combined with aerobic exercise: 30 minutes of physical therapy (same programme than the other experimental group and the active comparator), combined with a 30 minutes aerobic exercise programme on a cycle ergometer.
The AE will consist of:
* Warm-up: Participants cycled for 5 min at a heart rate reserve (HRR) of 50%.
* Main work: For 24 min, participants performed an interval exercise divided into four intervals, with 4 min at 85%\* of the HRR and 2 min of recovery at 50-60% of the HRR in each cycle.
* Active recovery: The last minute allowed participants to engage in active recovery at 50% of the HRR.
\*: The value of the higher HHR will be reached through a weekly progression:
* Week 1: 65% HHR
* Week 2: 70% HHR
* Week 3: 75% HHR
* Week 4: 80% HHR
* Week 5-6: 85% HHR
The HRR was calculated using the Karvonen formula used in similar studies:
HRtarget = \[HHR x %intensity\] + HRrest
HRR = HRmax - HRrest HRmax = 207 - (0.7 x age)
HR assessed with a Polar10 sensor.
Physical Therapy and Aerobic Exercise
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions, combined with a 30 minutes aerobic exercise programme on a cycle ergometer.
Physical Therapy and Strength Exercise (PT+ST)
Physical therapy combined with aerobic exercise: 30 minutes of physical therapy (same programme than the other experimental group and the active comparator), combined with a 30 minutes strength exercise (ST) programme.
The ST exercise will consist of:
* Warm-up (5'): circuit, 3 sets of: jumping jacks (20''), mountain climbers (20''), abdominal crunch (20''), active stretching of the quadriceps (20'').
* Main work: For 24 min, a circuit of multiarticular exercise (body weight). Four cycles of 4' of work, with 2' of rest between them. Each exercise will have a work time of 30'' guided with a timer. Intensity will be increased each 2 weeks (W) (higher difficulty and speed).
* Lunge: W1-2 bilateral 10x / W3-4 unilateral 12x / W5-6 walking 14x
* Push up: W1-2 inclined 8x / W3-4 normal 10x / W5-6 declined 10x
* Squat: W1-2 normal 10x / W3-4 lateral lunge 12x / W5-6 step up 10x
* Core: W1-2 front plank 10x / W3-4 up and down plank 12x / W5-6 superman 12x
* Active recovery: Walk for 1'.
Physical Therapy and Strength Exercise
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions, combined with a 30 minutes strength exercise programme.
Interventions
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Physical Therapy
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions (same programme than the experimental groups).
Physical Therapy and Aerobic Exercise
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions, combined with a 30 minutes aerobic exercise programme on a cycle ergometer.
Physical Therapy and Strength Exercise
30 minutes of physical therapy with education, manual therapy and therapeutic exercise at both temporomandibular and cervical regions, combined with a 30 minutes strength exercise programme.
Eligibility Criteria
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Inclusion Criteria
* Chronic pain (\>3months)
* Nociplastic pain
* Positive Flexion Rotation Test
* Be physically able to realize aerobic and strength exercise (functional movement test)
Exclusion Criteria
* History of TMJ or cervical surgery
* Systemic, rheumatic, metabolic, neurologic, psychiatric, pulmonary diseases or neoplastic malignant
* History of cardiovascular diseases which contraindicate aerobic exercise
* Current orthodontic treatment, splints for bruxism
* Drug addiction, alcoholism
* Pregnancy
* Use of analgesic medication less than 48 hours before each data collection
* Physical therapy treatment during the past three month
18 Years
55 Years
ALL
No
Sponsors
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Universitat Internacional de Catalunya
OTHER
Responsible Party
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Flora Dantony
Principal Investigator
Locations
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Universitat Internacional de Catalunya
Sant Cugat del Vallès, Catalonia, Spain
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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FIS-2024-05
Identifier Type: -
Identifier Source: org_study_id
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