Project Women's Insomnia Sleep Health Equity Study (WISHES)
NCT ID: NCT06348082
Last Updated: 2025-04-02
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
340 participants
INTERVENTIONAL
2025-09-30
2028-07-31
Brief Summary
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Detailed Description
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The study will contribute to equity-focused implementation science and policy decisions by providing multi-level implementation determinants, equity-relevant metrics, and contextual factors through community-engaged research and evaluation of the outcomes.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
QUADRUPLE
Study Groups
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MBTI
Participants randomized to MBTI group.
Mindfulness-based therapy for insomnia (MBTI)
MBTI will be administered in 6 weekly sessions. Session 1 consists of introductions and an overview. Subsequent sessions consist of mindfulness concepts/practice and behavioral strategies for sleep. Each session will begin with guided formal meditation followed by discussion. Mindfulness practice (at home) expectations are 30-45 minutes of meditation/day at least 5 days during the period of the intervention, followed by 20 minutes/day until the final follow-up assessment (at 12 weeks). Mindfulness concepts: Overview of Mindfulness, Mindfulness of the Body, Obstacles to Mindfulness, Working with Difficult Emotions, Cultivating Positive Emotions, Working with Difficult Thoughts, Mindful Interactions.
Control
Participants randomized to waitlist control group.
No interventions assigned to this group
Interventions
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Mindfulness-based therapy for insomnia (MBTI)
MBTI will be administered in 6 weekly sessions. Session 1 consists of introductions and an overview. Subsequent sessions consist of mindfulness concepts/practice and behavioral strategies for sleep. Each session will begin with guided formal meditation followed by discussion. Mindfulness practice (at home) expectations are 30-45 minutes of meditation/day at least 5 days during the period of the intervention, followed by 20 minutes/day until the final follow-up assessment (at 12 weeks). Mindfulness concepts: Overview of Mindfulness, Mindfulness of the Body, Obstacles to Mindfulness, Working with Difficult Emotions, Cultivating Positive Emotions, Working with Difficult Thoughts, Mindful Interactions.
Eligibility Criteria
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Inclusion Criteria
* English speaking
* meet ICSD3 diagnostic criteria for insomnia disorders, defined as difficulty initiating or maintaining sleep that occurs despite adequate opportunity to sleep with at least one associated daytime impairment symptom (ISI \> 7)
* additional quantitative insomnia criteria based on research recommendations and the new ICSD3: (a) severity of sleep onset latency or wake time after sleep onset of ≥31 min, (b) occurring ≥3 nights a week, and (c) for ≥ 3 months.
Exclusion Criteria
* significant current practice of any form of meditation (\>15min per day)
* obstructive sleep apnea (OSA), restless legs syndrome (RLS), or circadian rhythm related condition (shift worker, use of medication that influence circadian rhythm, e.g., Parkinson's disease)
* active or terminal cancer.
18 Years
70 Years
FEMALE
No
Sponsors
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Department of Health and Human Services
FED
Yale University
OTHER
Responsible Party
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Principal Investigators
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Soohyun Nam, PhD, APRN, ANP-BC, FAHA, FAAN
Role: PRINCIPAL_INVESTIGATOR
Yale University School of Nursing
Locations
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Yale School of Nursing Biobehavioral Lab
West Haven, Connecticut, United States
Countries
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Central Contacts
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Other Identifiers
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2000036068
Identifier Type: -
Identifier Source: org_study_id
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