Effects of Tupler and Scoop Exercises in Diastasis Recti

NCT ID: NCT06302816

Last Updated: 2024-12-27

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

30 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-02-23

Study Completion Date

2024-09-01

Brief Summary

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To compare the effects of tupler and scoop exercises on inter recti distance, low back pain, abdominal strength and urogynecological symptoms in diastasis.

Detailed Description

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Conditions

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Diastasis

Keywords

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Diastasis recti abdominis low back pain Muscle strength Pilates-Based Exercises Static stretching.

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Participants

Study Groups

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TUPLER exercises

Group Type EXPERIMENTAL

TUPLER exercises

Intervention Type OTHER

will be conducting tupler exercises, exercises that are designed to target core muscles in order to improve posture, regain core strength and reducing discomfort.

Each exercise will be repeated 10reps for 3 times on 3 days a week for 8 weeks.

SCOOP EXERCISES

Group Type ACTIVE_COMPARATOR

SCOOP EXERCISES

Intervention Type OTHER

will be required to complete scoop exercises basically deals with Pilates which is deep core and hip strengthening and stability through breathing patterns with the utilization of transversus abdominis muscle majorly. In each exercise participant will be asked to hold pelvic floor muscles for 8sec, then relax the muscles and count to 10, repeat I for 10 times each day for 3 days a week for 8weeks. Basic commands about the positing, activation and engagement of core along with breathing control were given to the subjects.

Interventions

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TUPLER exercises

will be conducting tupler exercises, exercises that are designed to target core muscles in order to improve posture, regain core strength and reducing discomfort.

Each exercise will be repeated 10reps for 3 times on 3 days a week for 8 weeks.

Intervention Type OTHER

SCOOP EXERCISES

will be required to complete scoop exercises basically deals with Pilates which is deep core and hip strengthening and stability through breathing patterns with the utilization of transversus abdominis muscle majorly. In each exercise participant will be asked to hold pelvic floor muscles for 8sec, then relax the muscles and count to 10, repeat I for 10 times each day for 3 days a week for 8weeks. Basic commands about the positing, activation and engagement of core along with breathing control were given to the subjects.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* BMI 25kg\|m\^2 to 30kg\\m\^2or greater
* multiparous women
* Participants included will be 3 months post-partum females
* Caesarean delivery who will have with the presence of DRA \>2 finger width and \>2cm

Exclusion Criteria

* patients who had hernia
* trauma to bowel or bladder
* malignancies
* neurologic disease and its associated balance disorders,
Minimum Eligible Age

18 Years

Maximum Eligible Age

40 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

No

Sponsors

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Riphah International University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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hina gul gul

Role: PRINCIPAL_INVESTIGATOR

Riphah International University

Locations

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Innovative Health Concepts

Lahore, , Pakistan

Site Status

Countries

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Pakistan

References

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Gluppe S, Engh ME, Bo K. What is the evidence for abdominal and pelvic floor muscle training to treat diastasis recti abdominis postpartum? A systematic review with meta-analysis. Braz J Phys Ther. 2021 Nov-Dec;25(6):664-675. doi: 10.1016/j.bjpt.2021.06.006. Epub 2021 Jul 21.

Reference Type BACKGROUND
PMID: 34391661 (View on PubMed)

Tung RC, Towfigh S. Diagnostic techniques for diastasis recti. Hernia. 2021 Aug;25(4):915-919. doi: 10.1007/s10029-021-02469-7. Epub 2021 Jul 27.

Reference Type BACKGROUND
PMID: 34313855 (View on PubMed)

Cavalli M, Aiolfi A, Bruni PG, Manfredini L, Lombardo F, Bonfanti MT, Bona D, Campanelli G. Prevalence and risk factors for diastasis recti abdominis: a review and proposal of a new anatomical variation. Hernia. 2021 Aug;25(4):883-890. doi: 10.1007/s10029-021-02468-8. Epub 2021 Aug 6.

Reference Type BACKGROUND
PMID: 34363190 (View on PubMed)

Laframboise FC, Schlaff RA, Baruth M. Postpartum Exercise Intervention Targeting Diastasis Recti Abdominis. Int J Exerc Sci. 2021 Apr 1;14(3):400-409. doi: 10.70252/GARZ3559. eCollection 2021.

Reference Type BACKGROUND
PMID: 34055160 (View on PubMed)

Kaufmann RL, Reiner CS, Dietz UA, Clavien PA, Vonlanthen R, Kaser SA. Normal width of the linea alba, prevalence, and risk factors for diastasis recti abdominis in adults, a cross-sectional study. Hernia. 2022 Apr;26(2):609-618. doi: 10.1007/s10029-021-02493-7. Epub 2021 Oct 5.

Reference Type BACKGROUND
PMID: 34609664 (View on PubMed)

SuĊ‚kowski L, Matyja A. Diastasis recti abdominis (DRA): review of risk factors, diagnostic methods, conservative and surgical treatment. 2022.

Reference Type BACKGROUND

Radhakrishnan M, Ramamurthy K. Efficacy and Challenges in the Treatment of Diastasis Recti Abdominis-A Scoping Review on the Current Trends and Future Perspectives. Diagnostics (Basel). 2022 Aug 24;12(9):2044. doi: 10.3390/diagnostics12092044.

Reference Type BACKGROUND
PMID: 36140446 (View on PubMed)

Other Identifiers

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REC/RCR&AHS/23/0580

Identifier Type: -

Identifier Source: org_study_id