Adapting Mindful Eating Program for French Overweight/Obese Population

NCT ID: NCT06157411

Last Updated: 2025-12-22

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

56 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-02-16

Study Completion Date

2025-01-10

Brief Summary

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The aim of this project is to validate a new mindful eating programme adapted to the overweight or obese French population. Recognising the importance of diet in the management of chronic diseases, particularly obesity, and the limitations of traditional weight management approaches, the study focuses on the application of mindful eating. The investigators have adapted a model based on an existing eating disorders programme overseas, taking into account feedback from participants in a qualitative study and the scientific literature. The ultimate aim is to test and validate the effectiveness of this new programme in improving the care of overweight or obese French adults, thereby filling a gap in interventions for this population in France.

Detailed Description

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This research will take the form of a single-center, randomized, two-arm trial comparing a mindful eating intervention (AC group) with a conventional dietary intervention (DC group). The investigators plan to enroll 56 patients who will be randomized to these two groups with stratification based on gender, age (\<45, \>=45), and BMI (25-30, \>30). Randomization will be performed by minimization.

Participants in the AC group (N=28) will follow a program led by an instructor trained in nutrition and mindfulness, incorporating the Alberts program adapted for the overweight or obese population. For 8 consecutive weeks, comprising one 2-hour group session per week at Montpellier University Hospital and individual exercises at home.

Participants in the DC group (N=28) will follow the standard weight management program normally offered by the Nutrition - Diabetes Unit of the Montpellier University Hospital.

This research also includes a qualitative study for the AC group, based on focus groups set up after the end of the mindful eating program.

Participants will be recruited from all consecutive overweight or obese patients attending the Nutrition and Diabetes Unit of the University Hospital of Montpellier who have not yet been enrolled in the therapeutic education program. The unit sees over 1,000 patients a year who meet the criteria for this study.

Conditions

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Overweight and Obesity

Keywords

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Mindful eating Mindfulness Validation program Mixed methods

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Mindful Eating Intervention (AC group)

* Mindful eating program: Two sub-groups of 14 participants will follow the program for 8 consecutive weeks.
* Follow-up group session: The two groups of 14 participants will each attend a follow-up group session.
* 3 visits with a doctor: The 28 participants will have a pre-intervention visit, a post-intervention visit, and a final visit 3 months after the program.
* Focus groups: The two groups of 14 participants will be divided into two (N=7, x4) for a focus group session.

Group Type EXPERIMENTAL

Mindful Eating Intervention (AC group)

Intervention Type BEHAVIORAL

Screening visit: Patients will meet with a doctor, a dietician, a teacher of adapted physical activity or a psychologist.

Visit 0: Following 24 to 72 hours of reflection, the investigator will confirm the patient's understanding of the study, and those expressing verbal willingness will be randomized into the two groups.

Visit 1: Participants will be weighed and required to fill out eight questionnaires on a secure platform.

Mindful eating program: group sessions one evening a week (8x2h) and home exercises (30 min/day).

Visit 2: visit identical to visit 1

Follow-up group session: To assess each person's progress according to their needs, resources, difficulties, life plans, and initial expectations.

Visit 3: visit identical to visit 1

Focus groups: Each participant will be asked to describe the program and talk about their perceptions and feelings, as well as the potential changes in behavior they have observed in their daily life.

Conventional Dietetic Intervention (DC group)

* Therapeutic education program (ETP): The 28 participants will follow the ETP program "Obesity: living better, balancing my weight".
* Follow-up group session: The 28 participants will have an individual follow-up session in the form of a final Shared Educational Assessment.
* 3 visits with a doctor: The 28 participants will have a pre-intervention visit, a post-intervention visit, and a final visit 3 months after the program.

Group Type ACTIVE_COMPARATOR

Conventional Dietetic Intervention (DC group)

Intervention Type BEHAVIORAL

Screening visit: Patients will meet with a doctor, a dietician, a teacher of adapted physical activity or a psychologist.

Visit 0: Following 24 to 72 hours of reflection, the investigator will confirm the patient's understanding of the study, and those expressing verbal willingness will be randomized into the two groups.

Visit 1: Participants will be weighed and required to fill out eight questionnaires on a secure platform.

Visit 2: visit identical to visit 1

Follow-up group session: To assess each person's progress according to their needs, resources, difficulties, life plans, and initial expectations.

Visit 3: visit identical to visit 1

Interventions

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Mindful Eating Intervention (AC group)

Screening visit: Patients will meet with a doctor, a dietician, a teacher of adapted physical activity or a psychologist.

Visit 0: Following 24 to 72 hours of reflection, the investigator will confirm the patient's understanding of the study, and those expressing verbal willingness will be randomized into the two groups.

Visit 1: Participants will be weighed and required to fill out eight questionnaires on a secure platform.

Mindful eating program: group sessions one evening a week (8x2h) and home exercises (30 min/day).

Visit 2: visit identical to visit 1

Follow-up group session: To assess each person's progress according to their needs, resources, difficulties, life plans, and initial expectations.

Visit 3: visit identical to visit 1

Focus groups: Each participant will be asked to describe the program and talk about their perceptions and feelings, as well as the potential changes in behavior they have observed in their daily life.

Intervention Type BEHAVIORAL

Conventional Dietetic Intervention (DC group)

Screening visit: Patients will meet with a doctor, a dietician, a teacher of adapted physical activity or a psychologist.

Visit 0: Following 24 to 72 hours of reflection, the investigator will confirm the patient's understanding of the study, and those expressing verbal willingness will be randomized into the two groups.

Visit 1: Participants will be weighed and required to fill out eight questionnaires on a secure platform.

Visit 2: visit identical to visit 1

Follow-up group session: To assess each person's progress according to their needs, resources, difficulties, life plans, and initial expectations.

Visit 3: visit identical to visit 1

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* First visit to the Nutrition and Diabetes Unit of Montpellier University Hospital for overweight/obesity
* Adults aged 18 and over, volunteers
* BMI ≥ 25kg/m² and ≤ 50kg/m²
* Provisional verbal consent followed by signed written consent

Exclusion Criteria

* People who are illiterate or suffer from a major cognitive impairment that prevents them from understanding the study and the mindful eating program
* Pregnant or breast-feeding women
* People who are taking medicines that may have an effect on their weight (especially GLP-1 analogs, neuroleptics, corticosteroids)
* Anyone with a history of bariatric surgery or scheduled bariatric surgery within the next 6 months
* Presence of co-morbidities or severe pathologies (in particular respiratory failure, heart failure, cancer)
* Diagnosis of severe psychiatric disorder (in particular schizophrenia, bipolar disorder), depressive syndrome, or suicidal behavior in the past year
* People suffering from genetic or syndromic obesity
* Lack of Internet access
* Person currently participating in another interventional study
Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No

Sponsors

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University Hospital, Montpellier

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Antoine Avignon, PU-PH

Role: PRINCIPAL_INVESTIGATOR

University Hospital, Montpellier

Locations

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Antoine Avignon

Montpellier, , France

Site Status

Countries

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France

References

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Van Beekum M, Shankland R, Rodhain A, Robert M, Marchand C, Herry A, Prioux C, Touvier M, Barday M, Turgon R, Avignon A, Leys C, Peneau S. Development and validation of the mindful eating scale (mind-eat scale) in a general population. Appetite. 2024 Aug 1;199:107398. doi: 10.1016/j.appet.2024.107398. Epub 2024 May 6.

Reference Type RESULT
PMID: 38710449 (View on PubMed)

Paolassini-Guesnier P, Van Beekum M, Kesse-Guyot E, Baudry J, Shankland R, Rodhain A, Bellicha A, Leys C, Hercberg S, Touvier M, Alles B, Peneau S. Mindful eating is associated with a healthier plant-based diet in the NutriNet-Sante study. Sci Rep. 2025 Jun 6;15(1):19928. doi: 10.1038/s41598-025-02195-5.

Reference Type RESULT
PMID: 40481021 (View on PubMed)

Paolassini-Guesnier P, Van Beekum M, Kesse-Guyot E, Baudry J, Srour B, Bellicha A, Shankland R, Rodhain A, Leys C, Hercberg S, Touvier M, Alles B, Peneau S. Mindful eating is associated with a better diet quality in the NutriNet-Sante study. Appetite. 2025 Feb 1;206:107797. doi: 10.1016/j.appet.2024.107797. Epub 2024 Dec 3.

Reference Type RESULT
PMID: 39638150 (View on PubMed)

Other Identifiers

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RECHMPL22_0210

Identifier Type: -

Identifier Source: org_study_id