Effectiveness of Smartphone Application for Weight Loss
NCT ID: NCT05931146
Last Updated: 2023-10-05
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
20 participants
INTERVENTIONAL
2023-03-01
2023-08-15
Brief Summary
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To determine the effectiveness of smartphone application for weight loss in healthy female adults.
To determine the association between fitness application usage and physical activity behavior of the healthy female adults.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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MyNetDiary app group
Smart phone application MyNetDiary will be used to track calories and exercise log. The intervention period would last for 3 months.
MyNetDiary app group
MyNetDiary will be used to track calories, and exercise while motivating for living a healthier life each day.The intervention period would last for three months. Total energy expenditure (TEE) of every participant enrolled into the study would be calculated at the start of the study and an exercise and diet plan with a calorie deficit of around 1000 kcal per week would be provided to the participant. The diet and exercise plan would be modified according to the new TEE of the participant. MyNetDiary app has built-in food and exercise activities with their respective calories' count. Moreover, customized foods and exercises can also be added into the application
Paper diary group
This group will follow paper diary to track calories and exercise log for 3 months.
Paper diary group
Paper Diary will be used to track calories and exercise. The nutritional intake and exercise would be recorded for three months. The diet and exercise plans would be modified according to the new Total Energy Expenditure of the participants.
Interventions
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MyNetDiary app group
MyNetDiary will be used to track calories, and exercise while motivating for living a healthier life each day.The intervention period would last for three months. Total energy expenditure (TEE) of every participant enrolled into the study would be calculated at the start of the study and an exercise and diet plan with a calorie deficit of around 1000 kcal per week would be provided to the participant. The diet and exercise plan would be modified according to the new TEE of the participant. MyNetDiary app has built-in food and exercise activities with their respective calories' count. Moreover, customized foods and exercises can also be added into the application
Paper diary group
Paper Diary will be used to track calories and exercise. The nutritional intake and exercise would be recorded for three months. The diet and exercise plans would be modified according to the new Total Energy Expenditure of the participants.
Eligibility Criteria
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Inclusion Criteria
* Age between 18-40 years.
* Individuals with BMI ≥ 25
Exclusion Criteria
* Suffering from recent unhealed MSK injury/Trauma
18 Years
40 Years
FEMALE
Yes
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Noman Sadiq, MS-SPT
Role: PRINCIPAL_INVESTIGATOR
Riphah International University, Islamabad.
Locations
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Riphah International University
Islamabad, Federal, Pakistan
Countries
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Other Identifiers
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REC/01408 Maria Mishal
Identifier Type: -
Identifier Source: org_study_id
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