Trial Outcomes & Findings for Messy Memories: Mobile Application Therapy Following Critical Illness (NCT NCT05849454)

NCT ID: NCT05849454

Last Updated: 2025-09-22

Results Overview

This is designed to measure the feasibility of study recruitment

Recruitment status

COMPLETED

Study phase

NA

Target enrollment

29 participants

Primary outcome timeframe

Baseline (pre-intervention)

Results posted on

2025-09-22

Participant Flow

ICU survivors were recruited nationwide between October 1, 2023 and May 31, 2024. The study was advertised to intensivists, post-ICU support groups, and ICU recovery clinics, as well as through online registries (e.g., RecruitMe, ResearchMatch, ClinicalTrials.gov), patient advocacy organizations (e.g., Sudden Cardiac Arrest Foundation), and relevant Facebook groups (e.g., ICU Survivor Support Group). IRB-approved flyers, emails, and presentations were used to promote the study.

Participant milestones

Participant milestones
Measure
Messy Memories Intervention
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Overall Study
STARTED
69
Overall Study
Screened Eligible for Study
45
Overall Study
Signed Consent Form
29
Overall Study
Completed Baseline Visit
25
Overall Study
Completed 3-Week Visit
22
Overall Study
Completed 6-Week Visit
19
Overall Study
Completed 12-Week Visit
20
Overall Study
COMPLETED
19
Overall Study
NOT COMPLETED
50

Reasons for withdrawal

Withdrawal data not reported

Baseline Characteristics

Messy Memories: Mobile Application Therapy Following Critical Illness

Baseline characteristics by cohort

Baseline characteristics by cohort
Measure
Messy Memories Intervention
n=29 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Age, Continuous
39 years
STANDARD_DEVIATION 14 • n=5 Participants
Sex: Female, Male
Female
15 Participants
n=5 Participants
Sex: Female, Male
Male
14 Participants
n=5 Participants
Region of Enrollment
United States
29 Participants
n=5 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants
n=5 Participants
Race (NIH/OMB)
Asian
0 Participants
n=5 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
n=5 Participants
Race (NIH/OMB)
Black or African American
14 Participants
n=5 Participants
Race (NIH/OMB)
White
13 Participants
n=5 Participants
Race (NIH/OMB)
More than one race
0 Participants
n=5 Participants
Race (NIH/OMB)
Unknown or Not Reported
2 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
3 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
26 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
n=5 Participants
Education
Trade/Vocational School
1 Participants
n=5 Participants
Education
Some College
9 Participants
n=5 Participants
Education
Associate's Degree
2 Participants
n=5 Participants
Education
College Graduate
10 Participants
n=5 Participants
Education
Graduate/Professional School
7 Participants
n=5 Participants
Annual Household Income
<$10,000
2 Participants
n=5 Participants
Annual Household Income
$10,000 - $24,999
2 Participants
n=5 Participants
Annual Household Income
$25,000 - $49,999
4 Participants
n=5 Participants
Annual Household Income
$50,000 - $74,999
5 Participants
n=5 Participants
Annual Household Income
$75,000 - $99,999
10 Participants
n=5 Participants
Annual Household Income
≥$100,000
5 Participants
n=5 Participants
Annual Household Income
Declined
1 Participants
n=5 Participants

PRIMARY outcome

Timeframe: Baseline (pre-intervention)

Population: Because this was a feasibility study, we were interested in examining how many individuals needed to be screened to reach the target sample. Therefore, one of our primary outcome measures was the proportion of screened participants who screened eligible for the study. This would necessarily make the overall number of participants analyzed for this measure greater than the number of participants assigned to the arms or groups in the Participant Flow.

This is designed to measure the feasibility of study recruitment

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=69 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Screened Participants Who Screen Eligible for the Study
65.22 percentage of participants
Interval 53.62 to 75.36

PRIMARY outcome

Timeframe: Baseline (pre-intervention)

Population: Because this was a feasibility study, we were interested in examining how many individuals who screened eligible for the study would ultimately consent to study enrollment. Therefore, one of our primary outcome measures was the proportion of eligible participants who enrolled in the study. This would necessarily make the overall number of participants analyzed for this measure greater than the number of participants assigned to the arms or groups in the Participant Flow.

This is designed to measure the feasibility of study enrollment

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=45 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Eligible Participants Who Enroll in the Study
64.44 percentage of participants
Interval 51.11 to 77.78

PRIMARY outcome

Timeframe: End of 6-week intervention period

This is designed to measure the feasibility of engaging with the intervention

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=29 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Enrolled Participants Who Record a Memory in the Memory Processing Module
65.52 percentage of participants
Interval 48.28 to 82.76

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study engaged with the Messy Memories app, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

This is designed to measure the feasibility of engaging with the intervention. Of note, this outcome measure reflects the mean number of times per participant that the Memory Processing module was used to record a new memory or replay a previously recorded memory.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Mean Number of Times That the Memory Processing Module is Accessed
5.00 access per participant
Standard Deviation 3.25

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study engaged with the Messy Memories app, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

This is designed to measure the feasibility of engaging with the intervention

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Mean Duration of Time Spent Using the Memory Processing Module
57.37 minutes
Standard Deviation 53.10

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study completed the 6-week (post-intervention) visit during which the FIM was administered, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

Intervention feasibility will be measured with the Feasibility of Intervention Measure (FIM). The FIM is a 4-item questionnaire answered on a 5-point Likert scale (1 = completely disagree, 5 = completely agree). Responses to each item are averaged to obtain an overall score ranging from 1-5, with higher scores indicating a better outcome. Feasibility is defined as a score ≥4.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Participants Who Report Scores ≥4 for Their Final Rating of the Intervention's Feasibility
78.95 percentage of participants
Interval 56.67 to 91.49

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study completed the 6-week (post-intervention) visit during which the AIM was administered, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

Intervention acceptability will be measured with the Acceptability of Intervention Measure (AIM). The AIM is a 4-item questionnaire answered on a 5-point Likert scale (1 = completely disagree, 5 = completely agree). Responses to each item are averaged to obtain an overall score ranging from 1-5, with higher scores indicating a better outcome. Acceptability is defined as a score ≥4.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Participants Who Report Scores ≥4 for Their Final Rating of the Intervention's Acceptability
73.68 percentage of participants
Interval 51.21 to 88.19

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study completed the 6-week (post-intervention) visit during which the IAM was administered, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

Intervention appropriateness will be measured with the Intervention Appropriateness Measure (IAM). The IAM is a 4-item questionnaire answered on a 5-point Likert scale (1 = completely disagree, 5 = completely agree). Responses to each item are averaged to obtain an overall score ranging from 1-5, with higher scores indicating a better outcome. Appropriateness is defined as a score ≥4.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Participants Who Report Scores ≥4 for Their Final Rating of the Intervention's Appropriateness for Improving Psychological Distress
68.42 percentage of participants
Interval 46.01 to 84.64

PRIMARY outcome

Timeframe: End of 6-week intervention period

Population: Not all participants who enrolled in the study completed the 6-week (post-intervention) visit during which the SUS was administered, hence the difference between the number of participants analyzed here and the number of participants assigned to the arms or groups in the Participant Flow.

Intervention usability will be measured with the System Usability Scale (SUS). The SUS is a 10-item questionnaire answered on a 5-point Likert scale (1 = strongly disagree, 5 = strongly agree). Scores range from 0-100, with higher scores indicating a better outcome. Usability is defined as a score ≥68.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=19 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Percentage of Participants Who Report Total Scores ≥68 for Their Final Rating of the Intervention's Usability
73.68 percentage of participants
Interval 51.21 to 88.19

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Post-traumatic stress symptoms triggered by the prior critical illness and ICU hospitalization will be assessed using the Post-Traumatic Stress Disorder Checklist for the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (PCL-5). Participants are asked to rate how bothered they have been by each of 20 items in the past month on a 5-point Likert scale (0 = not at all, 4 = extremely). Items are summed to provide a total severity score ranging from 0-80, with higher scores indicating greater PTSD symptoms. A cut-point score ≥33 is considered positive for post-traumatic stress symptoms in civilian/primary care populations.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Post-Traumatic Stress Disorder Checklist for the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (PCL-5) Score
21.40 mean score on PCL-5 at 12 weeks
Standard Deviation 16.09

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Depression will be assessed using the Patient Health Questionnaire (PHQ-8). Participants are asked to rate how bothered they have been by each of 8 items in the past two weeks on a 4-point Likert scale (0 = not at all, 3 = nearly every day). Items are summed to provide a total severity score ranging from 0-24, with higher scores indicating greater depression. A cut-point score ≥10 is considered positive for depression.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Patient Health Questionnaire (PHQ-8) Score
6.75 mean score on PHQ-8 at 12 weeks
Standard Deviation 5.24

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Anxiety will be assessed using the Generalized Anxiety Disorder Scale (GAD-7). Participants are asked to rate how bothered they have been by each of 7 items in the past two weeks on a 4-point Likert scale (0 = not at all, 3 = nearly every day). Items are summed to provide a total severity score ranging from 0-21, with higher scores indicating greater anxiety. A cut-point score ≥10 is considered positive for anxiety.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Generalized Anxiety Disorder Scale (GAD-7) Score
5.25 mean score on GAD-7 at 12 weeks
Standard Deviation 4.51

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Anxiety sensitivity will be assessed using the Anxiety Sensitivity Index (ASI). Participants are asked to rate each of 16 items specifying different concerns someone could have regarding their anxiety on a 5-point Likert scale (0 = very little, 4 = very much). Items are summed to provide a total severity score ranging from 0-48, with higher scores indicating greater anxiety sensitivity. A cut-point score ≥17 is considered positive for anxiety sensitivity.

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Anxiety Sensitivity Index (ASI) Score
23.65 mean score on ASI at 12 weeks
Standard Deviation 12.56

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

The 7-item subscale of the International Physical Activity Questionnaire (IPAQ) will be used to measure physical activity. Participants are asked to self-report the intensity, frequency, and duration of physical activity performed over the last 7 days. Responses are converted to metabolic equivalent of task (MET) minutes/week. Scores range from 0 MET minutes/week to 19,782 MET minutes/week, with higher scores indicating greater physical activity. There are no official cut-points for this subscale, but it may be dichotomized as "sufficient physical activity" (≥500 MET minutes/week) vs "insufficient physical activity" (\<500 MET minutes/week).

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
International Physical Activity Questionnaire (IPAQ) Score
3772 mean score on IPAQ at 12 weeks
Standard Deviation 4179

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Participants will be asked "During the past month, how many hours of actual sleep did you get at night (this may be different than the number of hours you spent in bed)?" Responses are given in number of hours and range from 0 to \>10, with higher values indicating greater hours of sleep. There are no official cut-points for this item, but it may be dichotomized as "short sleep duration" (\< 7 hours of sleep) vs "not short sleep duration" (≥7 hours of sleep).

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Number of Hours of Sleep
6.75 hours of sleep per night
Standard Deviation 1.80

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Participants will be asked "During the past month, how often have you taken medicine to help you sleep (prescribed or 'over the counter')?" Responses are given on a 4-point Likert scale (0 = not during the past month, 1 = less than once a week, 2 = once or twice a week, 3 = three of more times a week), with higher values indicating greater medication use. There are no official cut-points for this item, but it may be dichotomized as "no habitual use of sleep medication" (score of 0 or 1) vs "at least some use of sleep medication" (score of 2 or 3).

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Self-reported Use of Sleep Medication
0.85 score on a scale
Standard Deviation 1.18

SECONDARY outcome

Timeframe: 12 weeks

Population: Data are reported for the 20 participants who completed the 12-week visit

Participants will be asked "During the past month, how would you rate your sleep quality overall?" Responses are given on a 4-point Likert scale (0 = very good, 1 = fairly good, 2 = fairly bad, 3 = very bad), with higher values indicating worse sleep quality. There are no official cut-points for this item, but it may be dichotomized as "good quality sleep" (score of 0 or 1) vs "bad quality sleep" (score of 2 or 3).

Outcome measures

Outcome measures
Measure
Messy Memories Intervention
n=20 Participants
Messy Memories is a mobile application that allows users to self-administer exposure therapy techniques outside of the traditional psychotherapy context. Participants are asked to audio record a difficult ("messy") memory, including what they did, felt, thought, smelled, saw, etc. They are then asked questions about what it was like to re-experience the memory, such as what emotions were elicited (e.g., sadness, anger, fear). Next, participants are asked to process what the memory means to them. They are then instructed to listen to their recording as often as they like, until the memory becomes easier to re-experience. They respond to processing questions each time they listen to their prior difficult memory.
Rating of Sleep Quality
0.85 score on a scale
Standard Deviation 0.88

Adverse Events

Messy Memories Intervention

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Serious adverse events

Adverse event data not reported

Other adverse events

Adverse event data not reported

Additional Information

Nadia Liyanage-Don

Center for Behavioral Cardiovascular Health

Phone: 917-280-3776

Results disclosure agreements

  • Principal investigator is a sponsor employee
  • Publication restrictions are in place