Workplace Exercise Intervention in Administrative Personnel to Reduce Spinal Pain
NCT ID: NCT05571124
Last Updated: 2023-12-05
Study Results
Results pending
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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Recruitment Status
RECRUITING
Clinical Phase
NA
Total Enrollment
66 participants
Study Classification
INTERVENTIONAL
Study Start Date
2023-10-01
Study Completion Date
2024-12-31
Brief Summary
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The goal of this Clinical trial is to compare treatments in sedentary administrative personnel with back pain. The main question it aims to answer:
The benefits of a workplace intervention with therapeutic exercise and pain education compared with only therapeutic exercise intervention
Participants will perform active pauses in their workplace with a web-based program that consists of videos or images of exercises and pain education information.
Researchers will compare a group Therapeutic exercise and pain education intervention with a group therapeutic exercise only to see if pain education plus exercise is a more beneficial intervention in reducing back pain in symptomatic administrative personnel.
The benefits of a workplace intervention with therapeutic exercise and pain education compared with only therapeutic exercise intervention
Participants will perform active pauses in their workplace with a web-based program that consists of videos or images of exercises and pain education information.
Researchers will compare a group Therapeutic exercise and pain education intervention with a group therapeutic exercise only to see if pain education plus exercise is a more beneficial intervention in reducing back pain in symptomatic administrative personnel.
Detailed Description
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Introduction: Musculoskeletal pathologies are one of the leading causes of disability for the population worldwide, with office workers being one of the most affected groups. This study aims to design and implement a programme of therapeutic exercise and pain education in the workplace to reduce musculoskeletal pathology. The use of therapeutic exercise interventions at work is an economical and feasible option in which it is essential to consider biopsychosocial aspects when designing a successful treatment.
Methods: Mixed methodology study. Phase 1: A qualitative study with a phenomenological approach using semi-structured interviews to determine factors related to office workers' expectations about pain, maintaining static postures at work and implementing active breaks. Phase 2: Implementation of a Randomised Controlled Trial considering current scientific evidence and the results of the first phase with two intervention groups. A group in which therapeutic exercise will be performed at work with pain education, compared to a group implementing only exercise at the workplace.
Discussion: This study is a comprehensive and pragmatic intervention to implement therapeutic exercise in the workplace, considering workers' expectations regarding their pain and the implementation of active breaks. The use of digitalisation in the implementation of therapeutic exercise and pain education in office workers is a feasible and low-cost option. It can improve office workers' quality of life by increasing motivation and adherence to such interventions.
Methods: Mixed methodology study. Phase 1: A qualitative study with a phenomenological approach using semi-structured interviews to determine factors related to office workers' expectations about pain, maintaining static postures at work and implementing active breaks. Phase 2: Implementation of a Randomised Controlled Trial considering current scientific evidence and the results of the first phase with two intervention groups. A group in which therapeutic exercise will be performed at work with pain education, compared to a group implementing only exercise at the workplace.
Discussion: This study is a comprehensive and pragmatic intervention to implement therapeutic exercise in the workplace, considering workers' expectations regarding their pain and the implementation of active breaks. The use of digitalisation in the implementation of therapeutic exercise and pain education in office workers is a feasible and low-cost option. It can improve office workers' quality of life by increasing motivation and adherence to such interventions.
Conditions
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Back Pain
Sedentary Behavior
Keywords
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Back Pain
Health Education
Therapeutic Exercise
Sedentary Behavior
Study Design
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Allocation Method
RANDOMIZED
Intervention Model
PARALLEL
Primary Study Purpose
TREATMENT
Blinding Strategy
DOUBLE
Investigators
Outcome Assessors
To ensure that allocation is concealed, one of the researchers will randomly create the codes in opaque envelopes with the username and password for participants to log into the web platform. The evaluators will be blinded to the data collection as each participant will be assigned a code for identification. The participants will not be blinded as they are aware of the intervention they are carrying out.
Study Groups
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Therapeutic exercise
It consists of implementing active breaks at the workstation through the use of the open source Learning Management System Sakai \[33\], It will be easy to use by the participants due to the platform is used by them in their daily work. Also, an administrative worker from the university will be involved in creating the modules where the content will be allocated to ensure that the navigation in the platform is user-friendly for them.musculoskeletal pathologies with sedentary lifestyles and maintained postures. The type of online application will depend on the results obtained in the qualitative phase, as we will adapt to the workers' preferences to facilitate accessibility to the content and make the experience as satisfactory as possible for them.
Group Type
EXPERIMENTAL
Therapeutic Exercise Intervention
Intervention Type
BEHAVIORAL
Participants will perform stretching and mobility exercises in short bouts of time.
No intervention
Participants of the control group will be on a waiting list, encouraging them to maintain the same as usual in their daily activities and working hours. Once the intervention is finished, they will have access to the platform with the same content as the intervention group.
Group Type
NO_INTERVENTION
No interventions assigned to this group
Interventions
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Therapeutic Exercise Intervention
Participants will perform stretching and mobility exercises in short bouts of time.
Intervention Type
BEHAVIORAL
Other Intervention Names
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Workplace exercise intervention
Active Breaks
Eligibility Criteria
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Inclusion Criteria
* More than 80% of the working day is in a seated position.
* Workers who have a computer or mobile device with an internet connection.
* Workers with more than three months of pain in the back area due to a non-specific cause.
* Workers who have a computer or mobile device with an internet connection.
* Workers with more than three months of pain in the back area due to a non-specific cause.
Exclusion Criteria
* Part-time workers.
* Pathologies that cause chronic pain.
* Radiculopathies or symptomatic disc herniations/protrusions.
* Inability to perform low-moderate intensity exercise.
* People who are active in their daily lives outside of work willing to report that they meet the minimum stipulated by the WHO (a minimum of 10,000 steps per day and 75-150 minutes of vigorous-moderate physical activity per week).
* Undergoing physiotherapy treatment through public health or a private company.
* Workers on sick leave or during pregnancy.
* Pathologies that cause chronic pain.
* Radiculopathies or symptomatic disc herniations/protrusions.
* Inability to perform low-moderate intensity exercise.
* People who are active in their daily lives outside of work willing to report that they meet the minimum stipulated by the WHO (a minimum of 10,000 steps per day and 75-150 minutes of vigorous-moderate physical activity per week).
* Undergoing physiotherapy treatment through public health or a private company.
* Workers on sick leave or during pregnancy.
Minimum Eligible Age
18 Years
Maximum Eligible Age
65 Years
Eligible Sex
ALL
Accepts Healthy Volunteers
No
Sponsors
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Universitat de Lleida
OTHER
Sponsor Role
lead
Responsible Party
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Carlos Tersa Miralles
Tersa-Miralles C
Responsibility Role
PRINCIPAL_INVESTIGATOR
Principal Investigators
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Esther Rubinat Arnaldo, PhD
Role: STUDY_DIRECTOR
Universitat de Lleida
Francesc Rubi Carnacea, PhD
Role: STUDY_DIRECTOR
Universitat de Lleida
Locations
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Universitat de Lleida
Lleida, Catalonia, Spain
Site Status
RECRUITING
Countries
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Spain
Central Contacts
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Facility Contacts
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Francesc Rubí, PhD
Role: primary
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DERIVED
Other Identifiers
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WEI
Identifier Type: -
Identifier Source: org_study_id