Prevention of Energy Deficit Syndrome in Female Athletes. Molecular Mechanisms Associated With Malnutrition.
NCT ID: NCT05567211
Last Updated: 2023-11-29
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
50 participants
INTERVENTIONAL
2022-09-01
2023-10-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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Control group
Will receive basic recommendations from the World Health Organization on healthy eating and physical activity.
No interventions assigned to this group
Control group with free use of the virtual platform
The athletes, in addition to the recommendations indicated in the previous point, will have access to the virtual platform designed to voluntarily record the parameters they consider appropriate.
Free use of the virtual platform.
Access to the virtual platform + general healthy eating and physical activity recommendations. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Intervention group with Mediterranean diet and physical exercise planning
They will receive nutritional plans adapted to their energy expenditure and based on Mediterranean diet. The physical exercise intervention will be based on 3 weekly sessions of 50 minutes of combined resistance and strength, deferred.
Personalized nutritional planning based on the Mediterranean diet + physical exercise + use of mobile application.
Access to the virtual platform + nutritional planning based on the Mediterranean diet + physical activity. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Intervention group with red berries and physical exercise planning
They will also receive personalized nutritional plans with a diet rich in antioxidants obtained from red berries and the same physical exercise intervention as in the Mediterranean diet intervention group.
Personalized nutritional planning with an extra intake of berries + physical exercise + use of mobile application.
Access to the virtual platform + nutritional planning with an extra supply of antioxidants using red berries + physical activity. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Interventions
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Free use of the virtual platform.
Access to the virtual platform + general healthy eating and physical activity recommendations. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Personalized nutritional planning based on the Mediterranean diet + physical exercise + use of mobile application.
Access to the virtual platform + nutritional planning based on the Mediterranean diet + physical activity. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Personalized nutritional planning with an extra intake of berries + physical exercise + use of mobile application.
Access to the virtual platform + nutritional planning with an extra supply of antioxidants using red berries + physical activity. The platform will allow the registration of all the evolution, monitoring of nutritional and sports patterns (with activity bracelet), as well as oxidative stress, hydration, menstrual phase and mood.
Eligibility Criteria
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Inclusion Criteria
* (b) not having any diagnosed chronic pathology or ailment that prevents physical exercise or following nutritional guidelines rich in antioxidants.
Exclusion Criteria
FEMALE
Yes
Sponsors
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University of Alicante
OTHER
Responsible Party
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Prof. Dr. Alejandro Martínez-Rodríguez
Full Professor
Locations
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Alejandro Martínez Rodriguez
Elche, Alicante, Spain
Countries
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Other Identifiers
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UA-2021-03-11
Identifier Type: -
Identifier Source: org_study_id