Determination of Optimal Sleep Treatment Elements - MOST

NCT ID: NCT05561829

Last Updated: 2023-12-21

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

ACTIVE_NOT_RECRUITING

Clinical Phase

NA

Total Enrollment

489 participants

Study Classification

INTERVENTIONAL

Study Start Date

2022-09-08

Study Completion Date

2024-05-31

Brief Summary

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Previous research has shown the efficacy of (combinations of) individual components of cognitive behavioral therapy for insomnia (CBT-I), namely sleep hygiene education, sleep restriction, stimulus control therapy, deactivation/relaxation training, and cognitive therapy. However, their relative effects, i.e., their effects in direct comparison with each other, are yet to be assessed. By means of the Multiphase Optimization Strategy (MOST), this study aims to investigate the components' relative efficacy in order to identify the most effective component or combination of components for digitized treatment of chronic insomnia. A future study will verify this intervention's effect in a randomized controlled trial (RCT).

Detailed Description

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The DOSE Project employs the Multiphase Optimization Strategy (MOST) to evaluate the relative efficacy of the individual cognitive behavioural therapy for insomnia (CBT-I) components. The present study represents the optimization phase of MOST, which aims to identify which combination of CBT-I components produces the best expected outcome, while taking constraints, such as economy, scalability, treatment complexity, and usability, into account.

The main objectives of the DOSE Project are

1. To conduct MOST on a multi-component smartphone or web application targeting insomnia
2. To identify the components and combination of components that demonstrate the best expected obtainable outcome
3. To examine potential moderators of the effect of the individual treatment components on insomnia severity,
4. To determine which application build (i.e., combination of components) is optimal to test in a subsequent RCT.

This study employs a fractional factorial experimental design conducted with individuals experiencing moderate-to-severe insomnia. With random allocation, participants will receive a version of the application in which one or more of the five core CBT-I components (i.e., sleep hygiene education, sleep restriction, stimulus control therapy, deactivation/relaxation training, cognitive therapy) are presented in various combinations. The intervention lasts 10 weeks, including an initial one-week assessment period.

Baseline group differences (concerning socio-demographic, disease-related, and psychosocial data) will be explored to test the success of the randomization. If differences are found, sensitivity analyses will be made to evaluate their possible influence on the results. Main effects will be analysed using Mixed Linear Models (MLMs) based on the intent-to-treat sample, comparing aggregated groups of N = 2 x 320 (e.g., plus/minus sleep restriction or plus/minus sleep hygiene etc.) on all outcome variables. MLMs account for the hierarchical, non-independent nature of the data (i.e., repeated measures nested within patients and treatment conditions), testing the time\*group interaction effect, reflecting the effect of treatment. Moderation analyses will evaluate whether individual differences in various baseline variables (e.g., physical function, expectations, computer proficiency, chronotype, etc.) influence intervention effects.

Conditions

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Insomnia Chronic

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

FACTORIAL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Sleep Hygiene

Administration of sleep hygiene education (single intervention)

Group Type EXPERIMENTAL

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Cognitive Therapy

Administration of cognitive therapy only (single intervention)

Group Type EXPERIMENTAL

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Relaxation Training

Administration of relaxation training only (single intervention)

Group Type EXPERIMENTAL

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Relaxation Training, Cognitive Therapy, Sleep Hygiene

Administration of relaxation training, cognitive therapy, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Stimulus Control

Administration of stimulus control therapy only (single intervention)

Group Type EXPERIMENTAL

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Stimulus Control, Cognitive Therapy, Sleep Hygiene

Administration of stimulus control therapy, cognitive therapy, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Stimulus Control, Relaxation Training, Sleep Hygiene

Administration of stimulus control therapy, relaxation training, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Stimulus Control, Relaxation Training, Cognitive Therapy

Administration of stimulus control therapy, relaxation training, and cognitive therapy (3 interventions)

Group Type EXPERIMENTAL

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Optimization

Administration of sleep optimization only (single intervention)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Sleep Optimization, Cognitive Therapy, Sleep Hygiene

Administration of sleep optimization, cognitive therapy, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Sleep Optimization, Relaxation Training, Sleep Hygiene

Administration of sleep optimization, relaxation training, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Sleep Optimization, Relaxation Training, Cognitive Therapy

Administration of sleep optimization, relaxation training, and cognitive therapy (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Optimization, Stimulus Control, Sleep Hygiene

Administration of sleep optimization, stimulus control therapy, and sleep hygiene education (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Sleep Optimization, Stimulus Control, Cognitive Therapy

Administration of sleep optimization, stimulus control therapy, and cognitive therapy (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Optimization, Stimulus Control, Relaxation Training

Administration of sleep optimization, stimulus control therapy, and relaxation training (3 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Sleep Optimization, Stimulus Control, Relaxation Training, Cognitive Therapy, Sleep Hygiene

Administration of sleep optimization, stimulus control therapy, relaxation training, cognitive therapy, and sleep hygiene education (5 interventions)

Group Type EXPERIMENTAL

Sleep Optimization

Intervention Type BEHAVIORAL

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Stimulus Control Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Relaxation Training

Intervention Type BEHAVIORAL

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Cognitive Therapy

Intervention Type BEHAVIORAL

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Sleep Hygiene Education

Intervention Type BEHAVIORAL

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Interventions

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Sleep Optimization

Automated digital administration of a sleep optimization module via mobile or web application, lasting approximately six weeks. Based on the participant's situation and needs, sleep restriction, sleep compression, or circadian-rhythm normalization is advised and conducted. The aim is to optimise the participant's sleep efficiency.

Intervention Type BEHAVIORAL

Stimulus Control Therapy

Automated digital administration of a stimulus control therapy module via mobile or web application, lasting approximately six weeks. The aim is to strengthen associations between sleep and the sleep environment and to eliminate conditioning of non-sleep behavior and the sleep environment.

Intervention Type BEHAVIORAL

Relaxation Training

Automated digital administration of a relaxation training module via mobile or web application, lasting approximately six weeks. The aim is to reduce somatic tension and limit intrusive thought processes that interfere with sleep.

Intervention Type BEHAVIORAL

Cognitive Therapy

Automated digital administration of a cognitive therapy module via mobile or web application, lasting approximately six weeks. The aim is to identify, challenge, and modify dysfunctional beliefs about sleep.

Intervention Type BEHAVIORAL

Sleep Hygiene Education

Automated digital administration of a sleep hygiene education module via mobile or web application, lasting approximately six weeks. The aim is to identify and modify environmental and lifestyle factors that may interfere with sleep.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Adults (≥18 years)
* Individuals who report moderate-to-severe insomnia symptoms (a score ≥10 on the Insomnia Severity Index, ISI)
* Individuals with access to a smartphone or computer with internet connection
* Individuals who report sufficient technological proficiency (e.g., ability to download apps)

Exclusion Criteria

* Children (\<18 years)
* Individuals who report mild or no clinically relevant insomnia symptoms (a score \<10 on the ISI)
* Individuals who have a shift-work schedule or are on maternity/paternity leave, if this impacts their sleep quality or amount of sleep
* Individuals who are unable to read Danish
* Individuals who report severe physical or psychological comorbidity with known effects on sleep (e.g., psychosis, cardiovascular disease, cancer, COPD)
* Individuals who report other diagnosed sleep or circadian rhythm disorders (e.g., sleep apnea, narcolepsy)
* Individuals who have previously used the "Hvil®"-app
Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

No

Sponsors

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TrygFonden, Denmark

INDUSTRY

Sponsor Role collaborator

Enversion A/S

UNKNOWN

Sponsor Role collaborator

University of Aarhus

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Robert Zachariae, DMSc, MSc

Role: PRINCIPAL_INVESTIGATOR

Aarhus University, Aarhus University Hospital

Locations

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Aarhus University

Aarhus, Central Jutland, Denmark

Site Status

Countries

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Denmark

References

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Other Identifiers

Review additional registry numbers or institutional identifiers associated with this trial.

2016-051-000001-2099-2

Identifier Type: -

Identifier Source: org_study_id