Comparing the Effects of Pilates and McKenzie in Power Looms Workers Having Nonspecific Chronic Low Back Pain
NCT ID: NCT05473416
Last Updated: 2023-12-05
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
46 participants
INTERVENTIONAL
2022-08-15
2022-12-24
Brief Summary
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Detailed Description
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In this study pain intensity of the subjects will be noted via a numeric pain rating scale. Pain will be measured at baseline, after 2 weeks and 4 weeks of intervention.
In this study disability of the patients will be measured via Quebec back pain disability scale. Disability will be measured at baseline, after 2 weeks and 4 weeks of intervention.
In this study, a goniometer will be used to measure the anterior pelvic tilt angle. Anterior pelvic tilt angle will be measured at baseline, after 2 weeks and 4 weeks of intervention.
Conditions
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Keywords
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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1- McKenzie (Group A)
Back extension exercise. Total 10 repetitions in 1 set. Total 3 sets in a session. Total 3 sessions in a week. Total 12 sessions in a month.
McKenzie back extension exercise
McKenzie's back extension exercise consists; start with your belly facing down on the mat. Angle your legs in line with your hips, point your toes, and breathe into the next movement. Gently bending your elbows, push yourself up off the floor, until you feel the extension in your back. Be mindful not to lock your elbows as you support your weight with your hands and wrists for 10 seconds. Take deep inhales and exhales as you move in and out of the pose. Patients will be performed these activities under the supervision of physiotherapist.
Baseline treatment
Postural guidelines + proper lifting technique + stretch break Rest
2- Pilates (Group B)
Pelvic tilt exercise Total 10 repetitions in 1 set. Total 3 sets in a session. Total 3 sessions in a week. Total 12 sessions in a month.
Pilates pelvic tilt exercise
Pilates pelvic tilt exercise consists; lie with your back on the floor in a neutral position with your legs bent and toes facing forward. Pull your belly button in toward your spine, pushing your pelvis up toward the ceiling. Tighten your gluteus and hip muscles as you tilt your pelvis forward. Hold for 10 seconds.
Baseline treatment
Postural guidelines + proper lifting technique + stretch break Rest
Interventions
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McKenzie back extension exercise
McKenzie's back extension exercise consists; start with your belly facing down on the mat. Angle your legs in line with your hips, point your toes, and breathe into the next movement. Gently bending your elbows, push yourself up off the floor, until you feel the extension in your back. Be mindful not to lock your elbows as you support your weight with your hands and wrists for 10 seconds. Take deep inhales and exhales as you move in and out of the pose. Patients will be performed these activities under the supervision of physiotherapist.
Pilates pelvic tilt exercise
Pilates pelvic tilt exercise consists; lie with your back on the floor in a neutral position with your legs bent and toes facing forward. Pull your belly button in toward your spine, pushing your pelvis up toward the ceiling. Tighten your gluteus and hip muscles as you tilt your pelvis forward. Hold for 10 seconds.
Baseline treatment
Postural guidelines + proper lifting technique + stretch break Rest
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* Only male workers diagnosed with nonspecific chronic low back pain.
* Power looms workers; Operator of power looms, working 12 hours per day.
* Low back pain for more than three months.
* Power looms workers with pain intensity on NPRS ranges from mild to moderate.
* Anterior pelvic tilt angle more than normal 13º±4.9º, anteriorly tilt to 18º to 25º.
Exclusion Criteria
* Any inflammatory diseases.
* History of spinal surgery.
* Neurological disorder.
* Pain due to any systemic diseases.
35 Years
45 Years
MALE
No
Sponsors
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University of Faisalabad
OTHER
Responsible Party
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HAFIZ MUHAMMAD ALMAS SABIR
Principle Investigator
Principal Investigators
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Hafiz Muhammad Almas Sabir Muhammad Sabir Ali, MS OMPT
Role: PRINCIPAL_INVESTIGATOR
The University of Faisalabad
Locations
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Dr Hafiz Almas PT
Faisalabad, Punjab Province, Pakistan
Countries
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Other Identifiers
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HAFIZ MUHAMMAD ALMAS SABIR
Identifier Type: -
Identifier Source: org_study_id