GrandMove Project to Promote Elders' Robustness Against Frailty
NCT ID: NCT05397288
Last Updated: 2022-05-31
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
390 participants
INTERVENTIONAL
2015-07-01
2019-01-31
Brief Summary
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Detailed Description
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After 6 months, participants receive the other two programs in a pseudo random order to explore any effects of program sequence. The sequences are: (a) resistance exercise, aerobic exercise, psychoeducation; (b) aerobic exercise, resistance exercise, psychoeducation; and (c) psychoeducation, resistance exercise, aerobic exercise. The entire intervention period lasts for 18 months.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
PREVENTION
SINGLE
Study Groups
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Resistance-Aerobic-Education (RAE)
Participants first receive 6 months of resistance exercise, then 6 months of aerobic exercise, and finally 6 months of education program on healthy lifestyle.
Behavioral: Resistance exercise (R) Behavioral: Aerobic exercise (A) Behavioral: Healthy lifestyle education (E)
Resistance exercise (R)
A 6-month program led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) sessions (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Aerobic exercise (A)
A 6-month programs led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Healthy lifestyle education (E)
A 6-month program led by retired nurses covering topics including nutrition, sleep, medication, cognition, and exercising. During the 6-month program, group talks and individual consultation (45 mins each) are delivered in a tapering schedule:
* 1st month: group talk (1 time/week), individual consultation (2 times/week)
* 2nd month: group talk (1 time/week), individual consultation (1 time/week), phone call (1 time/week)
* 3rd month: group talk (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Aerobic-Resistance-Education (ARE)
Participants first receive 6 months of aerobic exercise, then 6 months of resistance exercise, and finally 6 months of education program on healthy lifestyle.
Behavioral: Aerobic exercise (A) Behavioral: Resistance exercise (R) Behavioral: Healthy lifestyle education (E)
Resistance exercise (R)
A 6-month program led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) sessions (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Aerobic exercise (A)
A 6-month programs led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Healthy lifestyle education (E)
A 6-month program led by retired nurses covering topics including nutrition, sleep, medication, cognition, and exercising. During the 6-month program, group talks and individual consultation (45 mins each) are delivered in a tapering schedule:
* 1st month: group talk (1 time/week), individual consultation (2 times/week)
* 2nd month: group talk (1 time/week), individual consultation (1 time/week), phone call (1 time/week)
* 3rd month: group talk (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Education-Resistance-Aerobic (ERA)
Participants first receive 6 months of education program on healthy lifestyle, then 6 months of resistance exercise, and finally 6 months of aerobic exercise.
Behavioral: Healthy lifestyle education (E) Behavioral: Resistance exercise (R) Behavioral: Aerobic exercise (A)
Resistance exercise (R)
A 6-month program led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) sessions (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Aerobic exercise (A)
A 6-month programs led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Healthy lifestyle education (E)
A 6-month program led by retired nurses covering topics including nutrition, sleep, medication, cognition, and exercising. During the 6-month program, group talks and individual consultation (45 mins each) are delivered in a tapering schedule:
* 1st month: group talk (1 time/week), individual consultation (2 times/week)
* 2nd month: group talk (1 time/week), individual consultation (1 time/week), phone call (1 time/week)
* 3rd month: group talk (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Interventions
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Resistance exercise (R)
A 6-month program led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) sessions (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Aerobic exercise (A)
A 6-month programs led by trained young-old exercise coaches consisting of structured training with 5 progressive levels of intensity, with protocols for implementation in a home surrounding and community center settings. During the 6-month program, group practice and home visit (individual) (45 mins each) are delivered in a tapering schedule:
* 1st month: group practice (1 time/week), home visits (2 times/week)
* 2nd month: group practice (1 time/week), home visit (1 time/week), phone call (1 time/week)
* 3rd month: group practice (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Healthy lifestyle education (E)
A 6-month program led by retired nurses covering topics including nutrition, sleep, medication, cognition, and exercising. During the 6-month program, group talks and individual consultation (45 mins each) are delivered in a tapering schedule:
* 1st month: group talk (1 time/week), individual consultation (2 times/week)
* 2nd month: group talk (1 time/week), individual consultation (1 time/week), phone call (1 time/week)
* 3rd month: group talk (1 time/week), phone calls (2 times/week)
* 4th month: phone calls (2 times/week)
* 5th month: phone calls (1 time/week)
* 6th month: weaning period
Eligibility Criteria
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Inclusion Criteria
* living in the community and planned to reside in the area for the duration of the study;
* gave informed consent to participate in the study
Exclusion Criteria
* diagnosed dementia or a cutoff score falling below threshold suggestive of dementia using the clock-face test
* has another member of the household participating in the study
* difficulty in communication with study personnel due to speech or hearing problems
* other medical, psychiatric, or behavioural factors that may interfere with study participation or the ability to follow the intervention protocol
* had stroke, hip fracture, myocardial infarction, major heart surgery, deep vein thrombosis, pulmonary embolus, spinal surgery, or hip or knee replacement within the previous 6 months;
* currently prescribed activity limitation or weight-bearing limitation by a formal healthcare professional;
* limited physical activity due to chest pain or dyspnoea without definitive treatment by a healthcare provider;
* currently consume more than 14 alcoholic drinks per week;
* currently enrolling in another randomized trial involving lifestyle or pharmacological interventions
65 Years
ALL
No
Sponsors
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Simon K.Y.Lee Foundation
UNKNOWN
The University of Hong Kong
OTHER
Responsible Party
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Professor Terry Y.S. Lum
Professor
Principal Investigators
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Terry YS Lum, PhD
Role: PRINCIPAL_INVESTIGATOR
HKU
Locations
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The University of Hong Kong
Hong Kong, Non-US Or Canadian Address, Hong Kong
Countries
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Other Identifiers
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EA1511048
Identifier Type: -
Identifier Source: org_study_id