Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
31 participants
INTERVENTIONAL
2022-03-05
2022-12-20
Brief Summary
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Detailed Description
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Aim 2. Examine the preliminary efficacy of the intervention on weight maintenance at 4 and 6 months.
Conditions
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Study Design
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NA
SINGLE_GROUP
SCREENING
NONE
Study Groups
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Appetite Self-Regulation
Participants will attend 12-weekly classes, delivered through virtual small group sessions (via zoom), self-monitor the participant's episodes of hunger and satiety with digital eating behavior website, weigh daily with a wireless Wi-Fi enabled scale, and use a FitBit to track physical activity. Participants will also receive weekly tailored feedback on eating, physical activity, and weight trends. Assessments will be conducted at 0, 3, and 6 months.
Appetite Self-Regulation Intervention
The intervention will consist of content from Appetite Awareness Training (AAT), a cognitive-behavioral intervention to promote intuitive eating and the Diabetes Prevention Program (DPP)20, a behavioral lifestyle intervention. The goal of AAT is to enable participants to relearn their stomach's hunger signals and begin to obey and monitor functions of satiety. AAT has been successful in helping participants to reduce binge and overeating. Participants are taught to respond to external cues to eat (e.g., social gatherings), self-monitor the participant's adherence to biological signals of hunger and satiety, and to develop appropriate coping skills to manage urges to eat when not physically hungry.
Interventions
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Appetite Self-Regulation Intervention
The intervention will consist of content from Appetite Awareness Training (AAT), a cognitive-behavioral intervention to promote intuitive eating and the Diabetes Prevention Program (DPP)20, a behavioral lifestyle intervention. The goal of AAT is to enable participants to relearn their stomach's hunger signals and begin to obey and monitor functions of satiety. AAT has been successful in helping participants to reduce binge and overeating. Participants are taught to respond to external cues to eat (e.g., social gatherings), self-monitor the participant's adherence to biological signals of hunger and satiety, and to develop appropriate coping skills to manage urges to eat when not physically hungry.
Eligibility Criteria
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Inclusion Criteria
* BMI ≥ 25-45 kg/m\^2,
* have and regularly use a smartphone,
* weight loss of 5% or more within the last 2 years
* complete the screening questionnaire
Exclusion Criteria
* report a medical condition that could jeopardize the person's safety in a weight control program with diet and exercise guidelines
* are currently pregnant
* are in substance use treatment
* are involved in another weight reduction program
* have received prior or planned bariatric surgery
18 Years
65 Years
ALL
Yes
Sponsors
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University of North Carolina, Chapel Hill
OTHER
Responsible Party
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Principal Investigators
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Rachel Goode, PhD, MPH
Role: PRINCIPAL_INVESTIGATOR
University of North Carolina, Chapel Hill
Locations
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UNC-Chapel Hill
Chapel Hill, North Carolina, United States
Countries
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Other Identifiers
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21-2598
Identifier Type: -
Identifier Source: org_study_id
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