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The Effect of Yoga Training on Adolescents on Psychological Resilience and Stress Management

NCT ID: NCT05132530

Last Updated: 2021-11-24

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

UNKNOWN

Clinical Phase

NA

Total Enrollment

60 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-12-08

Study Completion Date

2022-02-15

Brief Summary

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Adolescents may experience daily difficulties in family and peer relationships, due to school and exams. These troubles are disturbing and obstructive events that can cause the stress that people usually encounter in their environmental interactions. It can negatively affect people's mental and physical health. It is stated that yoga regulates the nervous system and physiological functioning of the body, provides physical fitness and improves psychological well-being. However, it calms the soul and supports mental health. In this study, it was aimed to determine the effect of yoga training applied to 13-16 years old adolescents for 10 weeks on their psychological resilience and coping with stress.

Detailed Description

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Adolescence is the period of transition from childhood to adulthood in which rapid growth, development and maturation occur in terms of biochemical, physical, social and spiritual aspects. It is thought that yoga practice will be beneficial for adolescents to spend this risky period in a healthy way, to cope with psychological resilience and stress, and to practice yoga as a lifestyle in other periods is thought to be effective. Adolescents living in the Famagusta region, aged 13-16, willing to participate in the research and applying for yoga groups, who meet the research criteria. After the applications, the adolescents who meet the research criteria and volunteer to participate in the research will be listed and the adolescents in the list will be randomly selected into the study and control groups using the random numbers table. In the study, data will be collected with a data collection form consisting of two parts: "Descriptive Characteristics Form", "Child and Youth Psychological Resilience Scale, and Adolescent Coping Scale". In the study, there will be two groups, the study and the control, selected by randomization. Adolescents who meet the research criteria will be informed about the research in the conference hall of Famagusta Development Academy. Informed (voluntary) consent forms will be signed by the adolescents and parents who agree to participate in the study. A data collection form will be applied to all adolescents participating in the study. In the research, yoga groups will be formed by determining the appropriate day and time for the adolescents in the study group. Adolescents in the study group will have 60 minutes of yoga practice twice a week for 10 weeks. Yoga practice will be performed by the researcher in the dance hall of Famagusta Development Academy. After the 10-week yoga training period is over, it will be filled by the adolescents in the last yoga class. No intervention will be made in the control group. At the end of 10 weeks, questionnaires will be applied to the control group again.

Conditions

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Adolescent

Keywords

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Yoga Adolescent Stress

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Caregivers

Study Groups

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Intervention Gruop

Experimental: İntervention Group

Yoga practice will be practiced 2 days a week for 10 weeks.

Group Type EXPERIMENTAL

yoga

Intervention Type BEHAVIORAL

yoga practice will be done two days a week for 10 weeks.

Control Group

no intervention

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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yoga

yoga practice will be done two days a week for 10 weeks.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Willing to participate in the research,
* Open to communication,
* between the ages of 13-16
* Diagnosed musculoskeletal disease, without advanced heart disease,
* Not doing regular exercise and yoga,

Exclusion Criteria

* Those who do not agree to participate in the research,
* Unable to communicate
* under the age of 13, over the age of 16,
* Those with diagnosed musculoskeletal disease, advanced heart disease,
* Regular exercise and yoga,
Minimum Eligible Age

13 Years

Maximum Eligible Age

16 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes

Sponsors

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Eastern Mediterranean University

OTHER

Sponsor Role lead

Responsible Party

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Sinem Dağ

SENİOR INSTRUCTOR

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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sinem dağ, phd

Role: PRINCIPAL_INVESTIGATOR

recruiting

Locations

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Eastern Mediterranean University

Famagusta, , Cyprus

Site Status RECRUITING

Countries

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Cyprus

Central Contacts

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sinem dağ, phd

Role: CONTACT

Phone: 05338646568

Email: [email protected]

Facility Contacts

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sinem dağ, phd

Role: primary

Related Links

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https://pubmed.ncbi.nlm.nih.gov/26919395/

Yoga in school settings: a research review

https://pubmed.ncbi.nlm.nih.gov/28783749/

A yoga program for cognitive enhancement

https://pubmed.ncbi.nlm.nih.gov/27030303/

INDIVIDUALIZED YOGA FOR REDUCING DEPRESSION AND ANXIETY, AND IMPROVING WELL-BEING: A RANDOMIZED CONTROLLED TRIAL

https://pubmed.ncbi.nlm.nih.gov/26565100/

Systematic Review of Yoga Interventions for Anxiety Reduction Among Children and Adolescents

Other Identifiers

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Emine Öksüz

Identifier Type: OTHER

Identifier Source: secondary_id

ETK00-2021-0187

Identifier Type: -

Identifier Source: org_study_id