A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)

NCT ID: NCT05093465

Last Updated: 2021-10-26

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

60 participants

Study Classification

INTERVENTIONAL

Study Start Date

2018-09-25

Study Completion Date

2019-07-31

Brief Summary

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The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.

Detailed Description

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Sixty college students were randomized to a 4-week sleep hygiene and stimulus control intervention (ACI) or an enhanced intervention including technology stimulus control instructions (TI).

Conditions

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Sleep Disturbance Sleep Hygiene

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Participants

Study Groups

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Active Control

Participants were provided with sleep hygiene and stimulus control procedures.

Group Type ACTIVE_COMPARATOR

Active Control

Intervention Type OTHER

Participants were provided with sleep hygiene and stimulus control procedures.

Technology Intervention

Participants were given the same intervention materials as the active control condition plus procedures to change technology use.

Group Type EXPERIMENTAL

Technology Intervention

Intervention Type BEHAVIORAL

Participants were provided with sleep hygiene and stimulus control procedure plus procedures to reduce technology usage in bed (i.e., technology usage stimulus control).

In addition to the sleep hygiene and stimulus control procedures, participants were also given a set of procedures aimed at changing technology usage behavior at bedtime and throughout the day.

Interventions

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Technology Intervention

Participants were provided with sleep hygiene and stimulus control procedure plus procedures to reduce technology usage in bed (i.e., technology usage stimulus control).

In addition to the sleep hygiene and stimulus control procedures, participants were also given a set of procedures aimed at changing technology usage behavior at bedtime and throughout the day.

Intervention Type BEHAVIORAL

Active Control

Participants were provided with sleep hygiene and stimulus control procedures.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Participants must be at least 18 years old, enrolled at Oakland University, and reside in an on-campus dormitory to participate.

Exclusion Criteria

* None
Minimum Eligible Age

18 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Florida State University

OTHER

Sponsor Role collaborator

Oakland University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Andrea T Kozak, PhD

Role: PRINCIPAL_INVESTIGATOR

Oakland University

Locations

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Oakland University

Rochester, Michigan, United States

Site Status

Countries

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United States

Other Identifiers

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IRBID1306257

Identifier Type: -

Identifier Source: org_study_id