The Effect of Whole Body Vibration Training on Trunk Muscle Strength, Body Composition and Performance Parameters

NCT ID: NCT05014958

Last Updated: 2023-12-05

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

45 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-05-17

Study Completion Date

2021-12-30

Brief Summary

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Whole body vibration (WBV) trainings are widely used in the field of sports medicine and rehabilitation. It is accepted that these trainings are a modality that can safely increase muscular activation and performance. However, although many exercise models have been tried on vibration platforms, a standard WBV program for trunk muscles has not been established. A total of 45 healthy individuals will be included in the study. Participants will be divided into 3 groups. Group 1 will perform exercises at 40hz frequency, group 2 will perform exercises at 25hz frequency on WBV. The control group will perform the same exercises at 0 Hz. The training will last 6 weeks and each session consists of 5 exercises.The training consists of basic core exercises that the individual does with his or her own body weight. Each training session is approximately 30 minutes. All participants will be evaluated using an isokinetic strength test with a Cybex dynamometer at the beginning and at the end of the additional treatment protocol. In addition, balance, body composition and anaerobic performance of individuals will be evaluated.

Detailed Description

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Conditions

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Health, Subjective

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

SINGLE

Participants

Study Groups

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40 hz frequency exercise group

Individuals in this study group will receive exercise training at 40 hz frequency on whole body vibration device.

Group Type EXPERIMENTAL

Exercise training on whole body vibration

Intervention Type OTHER

Participants will be included in the 6-week exercise training on whole body vibration

25 hz frequency exercise group

Individuals in this study group will receive exercise training at 25 hz frequency on whole body vibration device.

Group Type EXPERIMENTAL

Exercise training on whole body vibration

Intervention Type OTHER

Participants will be included in the 6-week exercise training on whole body vibration

0 hz frequency exercise group

Individuals in this study group will receive exercise training at 0 hz frequency on whole body vibration device.

Group Type ACTIVE_COMPARATOR

Exercise training on whole body vibration

Intervention Type OTHER

Participants will be included in the 6-week exercise training on whole body vibration

Interventions

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Exercise training on whole body vibration

Participants will be included in the 6-week exercise training on whole body vibration

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Healthy adults
* The age range should be between 20-35

Exclusion Criteria

* Having an orthopedic problem
* Having orthopedic surgery in the last 6 months
* Doing daily exercise and sport
Minimum Eligible Age

20 Years

Maximum Eligible Age

35 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Gazi University

OTHER

Sponsor Role lead

Responsible Party

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Ali ZORLULAR

Principal Investigator, Physiotherapist

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Ali Zorlular, Msc

Role: PRINCIPAL_INVESTIGATOR

Gazi University

Locations

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Gazi University

Ankara, , Turkey (Türkiye)

Site Status

Countries

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Turkey (Türkiye)

References

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Zorlular A, Kafa N, Guzel NA. Effects of 6-Week Whole-Body Vibration Training on Isokinetic Trunk Muscle Strength, Postural Stability, and Jump Performance in Female Adults - A Randomized Controlled Trial. Res Q Exerc Sport. 2025 Sep;96(3):523-531. doi: 10.1080/02701367.2024.2447502. Epub 2025 Jan 31.

Reference Type DERIVED
PMID: 39889143 (View on PubMed)

Other Identifiers

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2020-438

Identifier Type: -

Identifier Source: org_study_id