Trial Outcomes & Findings for A Self-directed Mobile Mindfulness Intervention to Address Distress and Burnout in Frontline Healthcare Workers (NCT NCT04816708)

NCT ID: NCT04816708

Last Updated: 2024-02-22

Results Overview

The percentage of participants who complete all 4 weeks of the intervention, a measure of feasibility.

Recruitment status

COMPLETED

Study phase

NA

Target enrollment

102 participants

Primary outcome timeframe

30 days post randomization

Results posted on

2024-02-22

Participant Flow

Participants were recruited from May 19, 2021 - December 15, 2021 via flyer and/or email which contained QR code and/or URL to download app. Flyers were distributed in eligible hospital units, and emails were sent to listservs for nurses working in eligible units.

Participant milestones

Participant milestones
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Overall Study
STARTED
69
33
Overall Study
COMPLETED
59
29
Overall Study
NOT COMPLETED
10
4

Reasons for withdrawal

Reasons for withdrawal
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Overall Study
Lost to Follow-up
10
4

Baseline Characteristics

A Self-directed Mobile Mindfulness Intervention to Address Distress and Burnout in Frontline Healthcare Workers

Baseline characteristics by cohort

Baseline characteristics by cohort
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=69 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=33 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Total
n=102 Participants
Total of all reporting groups
Age, Continuous
27 years
n=5 Participants
25 years
n=7 Participants
26.5 years
n=5 Participants
Sex: Female, Male
Female
65 Participants
n=5 Participants
31 Participants
n=7 Participants
96 Participants
n=5 Participants
Sex: Female, Male
Male
4 Participants
n=5 Participants
2 Participants
n=7 Participants
6 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
7 Participants
n=5 Participants
1 Participants
n=7 Participants
8 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
62 Participants
n=5 Participants
32 Participants
n=7 Participants
94 Participants
n=5 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
n=5 Participants
0 Participants
n=7 Participants
0 Participants
n=5 Participants
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants
n=5 Participants
0 Participants
n=7 Participants
1 Participants
n=5 Participants
Race (NIH/OMB)
Asian
3 Participants
n=5 Participants
4 Participants
n=7 Participants
7 Participants
n=5 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
n=5 Participants
0 Participants
n=7 Participants
0 Participants
n=5 Participants
Race (NIH/OMB)
Black or African American
2 Participants
n=5 Participants
2 Participants
n=7 Participants
4 Participants
n=5 Participants
Race (NIH/OMB)
White
60 Participants
n=5 Participants
27 Participants
n=7 Participants
87 Participants
n=5 Participants
Race (NIH/OMB)
More than one race
0 Participants
n=5 Participants
0 Participants
n=7 Participants
0 Participants
n=5 Participants
Race (NIH/OMB)
Unknown or Not Reported
3 Participants
n=5 Participants
0 Participants
n=7 Participants
3 Participants
n=5 Participants
Region of Enrollment
United States
69 Participants
n=5 Participants
33 Participants
n=7 Participants
102 Participants
n=5 Participants

PRIMARY outcome

Timeframe: 30 days post randomization

Population: Not applicable to the control group.

The percentage of participants who complete all 4 weeks of the intervention, a measure of feasibility.

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=69 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Intervention Completion
28 percentage of participants

PRIMARY outcome

Timeframe: 30 days post-randomization

Population: Not applicable to the control group.

Number of daily mindfulness sessions completed by participants in intervention arm, a measure of feasibility.

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=69 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Sessions Completed
3 sessions per day
Interval 1.0 to 17.0

PRIMARY outcome

Timeframe: Baseline

The percentage of patients who complete surveys at baseline, a measure of feasibility.

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=69 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=33 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Survey Completion at Baseline
100 percentage of participants
100 percentage of participants

PRIMARY outcome

Timeframe: 30 days post randomization

The percentage of patients who complete surveys at 1 month, a measure of feasibility.

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=69 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=33 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Survey Completion at 1 Month
86 percentage of participants
88 percentage of participants

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

Depression symptoms. Scores range from 0 (better) to 27 (worse).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Patient Health Questionnaire-9 Item Scale (PHQ-9)
-2.94 score on a scale
Interval -4.07 to -1.82
-0.74 score on a scale
Interval -2.27 to 0.8

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

Anxiety symptoms. Scores range from 0 (better) to 21 (worse).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Generalized Anxiety Disorder 7-item Scale (GAD-7)
-2.91 score on a scale
Interval -3.31 to -1.07
-0.79 score on a scale
Interval -2.29 to 0.71

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

Stress symptoms. Scores range from 0 (better) to 16 (worse).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Perceived Stress Scale (PSS-4)
-0.65 score on a scale
Interval -1.27 to -0.02
-0.97 score on a scale
Interval -1.8 to -0.15

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the emotional exhaustion component, which has a score range of 0-54, where a higher score indicates greater emotional exhaustion (indicative of burnout).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Maslach Burnout Index (MBI) - Emotional Exhaustion
-3.51 score on a scale
Interval -5.64 to -1.39
-2.19 score on a scale
Interval -5.14 to 0.75

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the depersonalization component, which has a score range of 0-30, where a higher score indicates greater depersonalization (indicative of burnout).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Maslach Burnout Index (MBI) - Depersonalization
-0.29 score on a scale
Interval -1.19 to 0.61
-1.89 score on a scale
Interval -3.11 to -0.66

SECONDARY outcome

Timeframe: Baseline to 30 days post-randomization

Population: Data not collected on 14 participants.

All MBI items are scored using a 7 level frequency ratings from "never" to "daily." The MBI has three component scales: emotional exhaustion (9 items), depersonalization (5 items) and personal achievement (8 items). Each scale measures its own unique dimension of burnout. Reported here is the personal achievement component, which has a score range of 0-30, where a lower score indicates less sense of personal achievement (indicative of burnout).

Outcome measures

Outcome measures
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 Participants
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 Participants
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Change in Maslach Burnout Index (MBI) - Personal Accomplishment
0.23 score on a scale
Interval -1.11 to 1.57
-0.63 score on a scale
Interval -2.49 to 1.22

Adverse Events

Arm 1: Intervention Group (Access to LIFT Mindfulness App)

Serious events: 0 serious events
Other events: 1 other events
Deaths: 0 deaths

Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)

Serious events: 0 serious events
Other events: 0 other events
Deaths: 0 deaths

Serious adverse events

Adverse event data not reported

Other adverse events

Other adverse events
Measure
Arm 1: Intervention Group (Access to LIFT Mindfulness App)
n=59 participants at risk
Participants randomized to the intervention arm will be provided access to LIFT app's daily mobile mindfulness therapy for 30 days. LIFT Mindfulness: Mindfulness is a type of mind-body therapy that promotes a practice of non-judgmental awareness that can alleviate distress by uncoupling emotional reactions and habitual behavior from unpleasant symptoms, thoughts, and emotions. LIFT is a mobile mindfulness app which can assess levels of emotional distress via survey, and subsequently offer mindfulness content that has previously been used in ICU patients, where it was shown to reduce symptoms of depression, anxiety, and PTSD.
Arm 2: Control Waitlist Group (Delayed Access to LIFT Mindfulness App)
n=29 participants at risk
Control participants will not receive access to the LIFT app daily mobile mindfulness therapy during study period. They may have access to LIFT app daily mobile mindfulness therapy after completion of the study period.
Psychiatric disorders
Suicidal Ideation
1.7%
1/59 • Up to 30 days post-randomization
0.00%
0/29 • Up to 30 days post-randomization

Additional Information

Christopher E. Cox, MD

Duke University

Phone: 919-681-7232

Results disclosure agreements

  • Principal investigator is a sponsor employee
  • Publication restrictions are in place