A Mobile Intervention Merging Yoga and Self-Management Skills
NCT ID: NCT04758312
Last Updated: 2022-12-12
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
30 participants
INTERVENTIONAL
2021-03-01
2022-06-01
Brief Summary
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Detailed Description
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Conditions
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Study Design
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NA
SINGLE_GROUP
HEALTH_SERVICES_RESEARCH
NONE
Study Groups
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MY-Skills Mobile Intervention
MY-Skills Mobile is an 8-week intervention merging yoga and self-management offered via remote tools including Zoom (video-conferencing software), Canvas (education software), and Qualtrics (survey software) that can be accessed via a computer or tablet. The self-management content is delivered primarily through asynchronous tools that include educational videos and interactive activities for goal setting, action plan, monitoring goals, and problem-solving practice. Yoga is offered synchronously via Zoom two-times per week for 60 minutes (120 minutes per week). The synchronous yoga sessions will be offered at a time that best accommodates participants' schedules. Yoga will become progressively challenging over the eight weeks and will include seated and standing postures.
MY-Skills Mobile
Yoga and Self-Management Education
Interventions
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MY-Skills Mobile
Yoga and Self-Management Education
Eligibility Criteria
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Exclusion Criteria
* Self-reported diagnosis of a severe mental health problem (e.g. schizophrenia, bipolar affective disorder or other psychotic illness)
* Consistent yoga \>120 minutes a week
* Completed self-management education in the last year
Participants will not be excluded due to limited technology access. We will provide temporary tablets and mobile hotspot connectivity to interested participants that do not have hardware or internet access.
65 Years
ALL
Yes
Sponsors
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Colorado State University
OTHER
Clemson University
OTHER
University of Southern California
OTHER
University of Colorado, Denver
OTHER
Responsible Party
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Principal Investigators
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Jennifer Portz, PhD, MSW
Role: PRINCIPAL_INVESTIGATOR
University of Colorado, Denver
Locations
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University of Colorado
Aurora, Colorado, United States
Countries
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Other Identifiers
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21-2632
Identifier Type: -
Identifier Source: org_study_id