Hypopressive Effectiveness in Postural Control and Pelvic Floor.

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

130 participants

Study Classification

INTERVENTIONAL

Study Start Date

2019-03-01

Study Completion Date

2019-06-12

Brief Summary

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Effects of an exercise program based on hypopressive exercises in the female population.

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Detailed Description

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Participants allocated to the intervention group completed 10 weeks of hypopressive exercises training with a frequency of two sessions of 30 minutes twice a week.

Conditions

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Pelvic Floor Disorders Postural; Defect Muscle Weakness

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

SINGLE_GROUP

This study was a single-blinded randomized controlled trial

Primary Study Purpose

TREATMENT

Blinding Strategy

TRIPLE

Caregivers Investigators Outcome Assessors

An independent assessor blinded to the data collection was responsible for the allocation process. A list of the computer-generated number was employed to assign participants to experimental or control group

Study Groups

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Hypopressive exercises

Patients completed 10 weeks of abdominal hypopressive exercises with two sessions of 30 minutes per week.

Group Type EXPERIMENTAL

Hypopressive exercises

Intervention Type OTHER

The first two sessions will have as objective the correct and effective learning of the hypopressive technique. The rest of the sessions will be dedicated to the realization of an exercise protocol based on a progression of postures from standing to supine. Diaphragmatic apneas of approximately 7 seconds will be performed, alternating each apnea with three breaths.

Control group

Patients allocated to the control group did not receive any treatment.

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Hypopressive exercises

The first two sessions will have as objective the correct and effective learning of the hypopressive technique. The rest of the sessions will be dedicated to the realization of an exercise protocol based on a progression of postures from standing to supine. Diaphragmatic apneas of approximately 7 seconds will be performed, alternating each apnea with three breaths.

Intervention Type OTHER