Hypocaloric Mediterranean Diet or Physical Activity to Lower Cardiometabolic Risk
NCT ID: NCT04155112
Last Updated: 2023-05-09
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
90 participants
INTERVENTIONAL
2023-04-21
2025-09-30
Brief Summary
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This study is a randomized, controlled, single-center, parallel group trial with three arms: hypocaloric Mediterranean diet (MeDi), physical activity (PA), or control. The control group will receive usual care (no intervention). This study will not be blinded.
The interventions will last 6 months, while the study follow-up will last 12 months. Four study visits will take place: baseline, at 3 months, at 6 months, at 12 months. The primary outcome is change in mean 24-hour ambulatory systolic blood pressure and diastolic blood pressure among groups after 6 months of intervention. Secondary and exploratory outcomes include change in other measures of blood pressure, body composition, other markers of cardiometabolic disease, inflammation markers, safety outcomes, and quality of life, among others.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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Physical activity (PA)
For 6 months, the participants will be recommended to increase physical activity to ≥ 150 min of moderate intensity or ≥ 75 min of vigorous intensity aerobic PA (or an equivalent combination) and ≥ 2 days of resistance exercise a week. The participants will take part in supervised group classes, twice per week. Each participant will receive a heart rate monitor to bring home and to use while reporting activity via a physical activity diary.
Physical activity
Increased physical activity to the minimum recommended by health authorities (≥ 150 min of moderate intensity or ≥ 75 min of vigorous intensity aerobic PA (or an equivalent combination) and ≥ 2 days of resistance exercise a week).
Hypocaloric Mediterranean diet (MeDi)
For 6 months, the participants will be recommended to consume a diet for 5-10% body weight loss. This diet will be based on the Mediterranean diet pattern. For the 6 months of the intervention, the participants will weigh themselves weekly and report their progress to the investigator. Adaptations to the diet will be made to ensure the goal of 5-10% weight loss is achieved. Each participant will receive a scale to bring home and to use while reporting weight loss.
Hypocaloric Mediterranean diet
Energy deficit to reach 5-10% weight loss within 6 months, based on the Mediterranean diet pattern.
Control
At baseline, participants will receive usual care, which consists of general information regarding the importance of lifestyle for BP. This information will not be reinforced throughout the study duration.
No interventions assigned to this group
Interventions
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Physical activity
Increased physical activity to the minimum recommended by health authorities (≥ 150 min of moderate intensity or ≥ 75 min of vigorous intensity aerobic PA (or an equivalent combination) and ≥ 2 days of resistance exercise a week).
Hypocaloric Mediterranean diet
Energy deficit to reach 5-10% weight loss within 6 months, based on the Mediterranean diet pattern.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* 18 - 70 years
* Taking ≥ 2 antihypertensive drugs (includes combination therapy)
* Office SBP ≥ 140mmHg and/or DBP ≥ 90mmHg on two occasions
* BMI 25 - 40 kg/m2
* Waist circumference ≥ 88 cm (women) or ≥ 102 cm (men)
* Sedentary lifestyle (\< 150 minutes/week of moderate intensity physical activity)
* Weight stable (± 5 kg in the last 6 months)
* Not on a weight loss diet
* Willing to comply to an intervention of either a hypocaloric Mediterranean diet or physical activity (or control) for 6 months
Exclusion Criteria
* Pregnant or lactating
* Office BP ≥ 160/100 mmHg
* Diabetes mellitus type 1
* History of cardiovascular disease (including uncompensated heart failure, recent infarction or stroke in the last 6 months, severe arrhythmia, heart failure or unstable angina pectoris)
* Chronic kidney disease stages 4 or 5
* Cancer in the last 5 years
* Changes in concurrent medication (anti-hypertensives, anti-diabetics, lipid-lowering drugs) in the last 3 months
* Regular use of oral corticosteroids in excess of 5 mg prednisolone (or equivalent) during the last month
* Use of GLP-1 analogues for \< 1 year
* Drug or alcohol abuse
* Eating disorders or severe dietary restrictions
* Impediments to physical activity at recommended levels due to musculoskeletal and other conditions.
18 Years
70 Years
ALL
No
Sponsors
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The National Association for Public Health, Norway
OTHER_GOV
Oslo University Hospital
OTHER
Responsible Party
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Kari Anne Sveen
MD, PhD
Principal Investigators
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Kari Anne Sveen, MD, PhD
Role: STUDY_CHAIR
Oslo University Hospital
Locations
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Oslo University Hospital, Aker
Oslo, , Norway
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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2019/696
Identifier Type: -
Identifier Source: org_study_id
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