Office Worker Behavior and Health Study

NCT ID: NCT04042610

Last Updated: 2023-05-17

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

57 participants

Study Classification

INTERVENTIONAL

Study Start Date

2019-09-03

Study Completion Date

2020-04-03

Brief Summary

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This is a randomized intervention study to determine if electronic prompted interruptions in sitting time have an effect on job satisfaction, musculoskeletal complaints, and sitting time.

Detailed Description

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A sedentary lifestyle has been deemed deleterious to health. It contributes to many chronic diseases and illnesses as well as an increase in all-cause mortality. The objective of this study is to investigate if electronic prompted interruptions in sitting time can reduce sedentary behavior at work as well as have an effect on job satisfaction, and musculoskeletal complaints. The participants will be randomly assigned to one of two groups, intervention (n=31) and control (n=31). Informed consent, demographic and socioeconomic data will be obtained from each participant. A questionnaire that includes three different scales will be administered before and after the 12-week intervention to all participants: Occupational Sitting and Physical Activity Questionnaire, Job Satisfaction Index, and Nordic Musculoskeletal Symptoms. Also, physical data will be measured: BMI, percent body fat and waist circumference. All participants will be provided with the Amazfit BIP device to track steps during work hours. The intervention group will receive a prompt every hour during their workday via an iOS application, Stand-Up, through the Amazfit BIP device. The prompt is to interrupt sitting time and encourage two-minutes of physical activity. The intervention group will receive examples of physical activity in addition to educational material on the health benefits of increasing physical activity in the workplace via verbal instruction and written materials. Data analysis will be conducted to determine if there is a difference in sitting time between the two groups over time using repeated-measures ANOVA. Independent samples t-tests will be used to compare job satisfaction and the physical biomarkers for obesity among the intervention and control groups. Chi-square will be used to analyze the reported musculoskeletal complaints between the two groups. If necessary, all analyses will be controlled for age, gender, race/ethnicity, and socioeconomic status.

Conditions

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Sedentary Behavior

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Participants will be randomly assigned to one of two groups: intervention or control after informed consent is obtained. The intervention will be conducted for 8-weeks and consist of two components: education and electronic prompt to interrupt sitting time. Upon receiving the electronic prompt, the intervention group is encouraged to participate in 2 minutes of physical activity. Both groups will be provided an Amazfit BIP device to record and submit their step count during weeks: 1,2,4, 6 and 8.
Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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Intervention: electronic prompt to interrupt sitting time

The intervention will consist of two components: education and an electronic prompt via the iOS application Stand Up and notification through the Amzafit BIP device. The Stand-Up application will generate a prompt every hour during the workday to interrupt sitting time and encourage 2 minutes of physical activity. The intervention group participants will be given verbal and written educational materials on the health benefits of incorporating physical activity throughout their workday as well as the health risks of a sedentary lifestyle. Suggestions and demonstrations of physical activity will be given including but not limited to: use a restroom further away from their workstation, take a brief walk around the office, walk-in place, stretch. In addition, they will record their steps via the Amazfit BIP device and submit their daily step counts for weeks: 1,2,4, 6 and 8.

Group Type EXPERIMENTAL

Electronic Prompt for Interrupting Sitting Time

Intervention Type BEHAVIORAL

An electronic prompt via the IOS application Stand-Up will be given through the Amazfit BIP device to interrupt sitting time every hour during the office workers workday. The office worker will engage in 2 minutes of physical activity with each prompt.

Control Group

The control group will be given an Amazfit BIP device to record their steps. They will submit their daily steps counts for weeks: 1,2,4, 6 and 8.

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Electronic Prompt for Interrupting Sitting Time

An electronic prompt via the IOS application Stand-Up will be given through the Amazfit BIP device to interrupt sitting time every hour during the office workers workday. The office worker will engage in 2 minutes of physical activity with each prompt.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

In generally good health. Access to an IOS device for the duration of the study.

Exclusion Criteria

Pregnancy. Use of activity equipment or devices in the workplace. Extreme exerciser: run marathons, participates in team or competitive sports/activities
Minimum Eligible Age

18 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Loma Linda University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Hildemar Dos Santos, MD, DrPH

Role: PRINCIPAL_INVESTIGATOR

Loma Linda University

Locations

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La Sierra University

Riverside, California, United States

Site Status

Countries

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United States

References

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Crawford, J. O. (2007). The Nordic Musculoskeletal Questionnaire. Occupational Medicine, 57(4), 300-301. doi:10.1093/occmed/kqm036

Reference Type BACKGROUND

Daneshmandi H, Choobineh A, Ghaem H, Karimi M. Adverse Effects of Prolonged Sitting Behavior on the General Health of Office Workers. J Lifestyle Med. 2017 Jul;7(2):69-75. doi: 10.15280/jlm.2017.7.2.69. Epub 2017 Jul 31.

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Duncan, M. D., Kazi, A., & Haslam, C. O. (2013/05/16/May 16-19, 2013). Sedentary behaviour at work: The impact on employee health.

Reference Type BACKGROUND

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Reference Type BACKGROUND
PMID: 22682948 (View on PubMed)

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Reference Type BACKGROUND
PMID: 27454397 (View on PubMed)

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Reference Type BACKGROUND
PMID: 25222816 (View on PubMed)

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Reference Type BACKGROUND
PMID: 26922132 (View on PubMed)

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Reference Type BACKGROUND
PMID: 27526175 (View on PubMed)

Jancey J, Tye M, McGann S, Blackford K, Lee AH. Application of the Occupational Sitting and Physical Activity Questionnaire (OSPAQ) to office based workers. BMC Public Health. 2014 Jul 29;14:762. doi: 10.1186/1471-2458-14-762.

Reference Type BACKGROUND
PMID: 25069528 (View on PubMed)

Ektor-Andersen J, Orbaek P, Isacsson SO; Malmo Shoulder-Neck Study Group. Behaviour-focused pain coping: consistency and convergence to work capability of the swedish version of the chronic pain coping inventory. J Rehabil Med. 2002 Jan;34(1):33-9. doi: 10.1080/165019702317242686.

Reference Type BACKGROUND
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Loghmani A, Golshiri P, Zamani A, Kheirmand M, Jafari N. Musculoskeletal symptoms and job satisfaction among office-workers: a cross-sectional study from Iran. Acta Med Acad. 2013;42(1):46-54. doi: 10.5644/ama2006-124.70.

Reference Type BACKGROUND
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McGuckin T, Sealey R, Barnett F. Planning for sedentary behaviour interventions: office workers' survey and focus group responses. Perspect Public Health. 2017 Nov;137(6):316-321. doi: 10.1177/1757913917698003. Epub 2017 Mar 25.

Reference Type BACKGROUND
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Parry S, Straker L, Gilson ND, Smith AJ. Participatory workplace interventions can reduce sedentary time for office workers--a randomised controlled trial. PLoS One. 2013 Nov 12;8(11):e78957. doi: 10.1371/journal.pone.0078957. eCollection 2013.

Reference Type BACKGROUND
PMID: 24265734 (View on PubMed)

Proper KI, Singh AS, van Mechelen W, Chinapaw MJ. Sedentary behaviors and health outcomes among adults: a systematic review of prospective studies. Am J Prev Med. 2011 Feb;40(2):174-82. doi: 10.1016/j.amepre.2010.10.015.

Reference Type BACKGROUND
PMID: 21238866 (View on PubMed)

Raynor HA, Bond DS, Freedson PS, Sisson SB. Sedentary behaviors, weight, and health and disease risks. J Obes. 2012;2012:852743. doi: 10.1155/2012/852743. Epub 2011 Dec 11. No abstract available.

Reference Type BACKGROUND
PMID: 22187638 (View on PubMed)

Shrestha N, Kukkonen-Harjula KT, Verbeek JH, Ijaz S, Hermans V, Pedisic Z. Workplace interventions for reducing sitting at work. Cochrane Database Syst Rev. 2018 Jun 20;6(6):CD010912. doi: 10.1002/14651858.CD010912.pub4.

Reference Type BACKGROUND
PMID: 29926475 (View on PubMed)

Thorp AA, Kingwell BA, Owen N, Dunstan DW. Breaking up workplace sitting time with intermittent standing bouts improves fatigue and musculoskeletal discomfort in overweight/obese office workers. Occup Environ Med. 2014 Nov;71(11):765-71. doi: 10.1136/oemed-2014-102348. Epub 2014 Aug 28.

Reference Type BACKGROUND
PMID: 25168375 (View on PubMed)

Urda JL, Lynn JS, Gorman A, Larouere B. Effects of a Minimal Workplace Intervention to Reduce Sedentary Behaviors and Improve Perceived Wellness in Middle-Aged Women Office Workers. J Phys Act Health. 2016 Aug;13(8):838-44. doi: 10.1123/jpah.2015-0385. Epub 2016 Mar 21.

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Valipour Noroozi, M., Hajibabaei, M., Saki, A., & Memari, Z. (2015). Prevalence of Musculoskeletal Disorders Among Office Workers. Jundishapur Journal of Health Sciencei, 7(1), e27157. doi:10.5812/jjhs.27157

Reference Type BACKGROUND

Other Identifiers

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#5190289

Identifier Type: -

Identifier Source: org_study_id

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