Study Results
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View full resultsBasic Information
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COMPLETED
NA
39 participants
INTERVENTIONAL
2019-02-12
2020-03-15
Brief Summary
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Detailed Description
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Specific Aim 1: To demonstrate the efficacy of the weight loss program in producing CWL and retention/adherence of the exercise intervention. Overweight and obese adults (N=39) will participate in an OPTIFAST weight loss program and supervised aerobic exercise training (\~550 metabolic equivalents minutes \[MET min. per week.\]) for 10 weeks. Participants who obtain CWL will be subsequently randomized to 16 weeks of aerobic training consistent with the minimum physical activity recommendations (\~550 MET min per week.) or weight maintenance guidelines (\~970 MET min per week). The percentage of participants that obtain at least 7% weight loss following OPTIFAST treatment, retention rates in the weight loss program, adherence to exercise levels, and changes in weight and cardiometabolic risk factors in response to the intervention will be evaluated.
Specific Aim 2: To test the hypothesis that exercise levels consistent with weight maintenance recommendations leads to greater weight maintenance after CWL compared to the minimum physical activity recommendation levels. Overweight and obese adults (N=30) enrolled in VIDANT health's OPTIFAST program and have achieved at least 7% weight loss will be randomized to 36 weeks of aerobic exercise training consistent with the minimum public health guidelines for physical activity (\~550 MET min. per week.) or weight maintenance levels (\~970 MET min per week). The effect of the intervention will be evaluated on weight (primary) as well as main secondary measures (e.g. body fat, visceral fat, lipids, lipoprotein particles size/class, insulin sensitivity, blood pressure, arterial stiffness, systemic inflammation, fitness, and quality of life). The aforementioned cardiometabolic risk factors were selected because they can be improved specifically by weight loss and thus may respond differently to weight maintenance or regain.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
NONE
Study Groups
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PA-REC
After achieving clinically significant weight loss, participants will exercise at the minimum physical activity recommendations
Physical activity recommendations
Participants in the PA-REC group will exercise at 550 MET min. per week in a supervised format
WM-REC
After achieving clinically significant weight loss, participants will exercise at the weight maintenance recommendations
Weight maintenance recommendations
Participants in the WM-REC group will exercise at 970 MET min. per week in a supervised format
Weight Loss Phase
All participant prior to randomization will undergo a weight loss phase. This will include weight loss with Optifast and supervised aerobic exercise training (2-3 times per week). The goal of participants are to lose 7% of body weight. After the weight loss phase, participants will be randomized to the study arms (PA-REC, WM-REC)
OPTIFAST weight loss
Participants will participant in an OPTIFAST medical weight loss program and exercise training
Interventions
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Physical activity recommendations
Participants in the PA-REC group will exercise at 550 MET min. per week in a supervised format
Weight maintenance recommendations
Participants in the WM-REC group will exercise at 970 MET min. per week in a supervised format
OPTIFAST weight loss
Participants will participant in an OPTIFAST medical weight loss program and exercise training
Eligibility Criteria
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Inclusion Criteria
* Body mass index: 25-39.9 kg/m2 at enrollment
* The capability and willingness to provide written informed consent
* Willingness to accept group assignment from randomization
* No resistance training and no structured aerobic exercise for \> 20 minutes per day, 3+ days per week, for the last 6 months
* Conditions that are contraindicated for exercise training
Exclusion Criteria
* Diagnosis of type 1 or 2 diabetes, and/or fasting glucose \>125 mg/dL
* Medication for the treatment of type 1 or type 2 diabetes
* Bariatric surgery including gastric banding or bypass (potential effects on energy intake)
* Factors that may limit adherence to intervention or affect conduct of the trial
* Unable or unwilling to communicate with staff
* Failure to complete run-in or baseline testing
* Hospitalization for depression or severe mental illness in the last 6 months
* Not physically capable of performing the exercise required of the study protocol
* Consuming more than 14 alcoholic beverages per week
* Plan to be away from the Pitt County area more than 3 weeks in the next 3 months
* Lack support from a primary health care provider or family members
* Significant weight loss in the past year (\> 20 pounds) or are currently using weight loss medications.
* Current diagnosis of schizophrenia, other psychotic disorders, or bipolar disorder
* Other temporary intervening event, such as sick spouse, or bereavement
* Other medical, psychiatric, or behavioral limitations that may interfere with study participation or the ability to follow the intervention protocol
* Underlying diseases or conditions likely to limit lifespan and/or affect the safety of the intervention
* Cancer requiring treatment in the past 5 years with anything but excellent prognosis
* Self-reported HIV, tuberculosis, Hepatitis B, or Hepatitis C
* History or evidence of serious arrhythmias, cardiomyopathy, congestive heart failure, aortic aneurism, myocardial infarction or heart transplantation
* Renal disease: urine protein \> 100 mg/dl, serum creatinine ≥ 1.5 mg/dl or currently receiving dialysis.
* Auto-immune diseases (such as Lupus, Multiple Sclerosis, Graves' disease, or Rheumatoid arthritis)
* Chronic obstructive lung disease, peripheral vascular disease or angina that limits ability to follow exercise protocol
* History of stroke or transient ischemic attack
* History of vascular aneurysms
* History of bleeding disorders
* Pregnancy or plans to become pregnant
* Any other medical condition or disease that is life threatening or that can interfere with or be aggravated by exercise.
* Do not own smartphone for MyFitnessPal and Centrepoint Apps.
* Lack of an internet connection
18 Years
65 Years
ALL
Yes
Sponsors
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Pennington Biomedical Research Center
OTHER
East Carolina University
OTHER
Responsible Party
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Damon Swift
Assistant Professor
Principal Investigators
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Damon L Swift, Ph.D.
Role: PRINCIPAL_INVESTIGATOR
East Carolina University
Locations
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East Carolina University
Greenville, North Carolina, United States
Countries
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Provided Documents
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Document Type: Study Protocol and Statistical Analysis Plan
Document Type: Informed Consent Form
Other Identifiers
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