Efficacy Of Clinical Pilates Exercises İn Desk-Based Workers With Sagital Cervical Disorientation

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

46 participants

Study Classification

INTERVENTIONAL

Study Start Date

2017-12-01

Study Completion Date

2018-06-01

Brief Summary

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The aim of this study is to compare the effects of clinical pilates exercises and home exercise program on postural disorders, pain intensity, normal range of motion, muscle strength, endurance, muscle shortness, joint position sense and functional status in desk workers with sagittal cervical disorientation.

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Detailed Description

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Conditions

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Sagital Cervical Disorientation

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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clinical pilates exercises

The experimental group will receive clinical pilates exercise training in group form for 3 weeks a week for 8 weeks. The training will be done 40-50 minutes per one day. The exercise session will be started with a 10 minute warming program, 30 minutes with the core stabilization training and the clinical pilates exercises with the postural alignment exercises will be applied and the exercise session will be ended with the 10 minutes cooling period.

Group Type EXPERIMENTAL

clinical pilates exercises

Intervention Type OTHER

servikal, deep flexor muscles, posture exercsises

Home exercises program

For 8 weeks the member in comparison group will be ask to do the exercise program 3 days a week at home. This group will receive a program of stretching, strengthening, and posture exercises. All the exercises in the program will be illustrated on a descriptive form with images. In terms of the follow-up during 8-week duration, the individuals will be called frequently and in the interview by the end of the study.

Group Type ACTIVE_COMPARATOR

home exercises program

Intervention Type OTHER

stretching, strengthening, and posture exercises to reduce functional disability, to relieve the pain and to provide postural straightening.

Interventions

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clinical pilates exercises

servikal, deep flexor muscles, posture exercsises

Intervention Type OTHER

home exercises program

stretching, strengthening, and posture exercises to reduce functional disability, to relieve the pain and to provide postural straightening.

Intervention Type OTHER

Other Intervention Names

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exercise program classical exercises

Eligibility Criteria

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Inclusion Criteria

* Neck pain at least for three months,
* Anterior head translation of sagittal segmental alignment disorders,
* Craniovertebral angle as \<50 degree,
* Desk-work minimum for 3 years,
* Working with the computer daily at least for 5 hours,
* Less severe physical activity level according to the International Physical Activity Questionnaire.

Exclusion Criteria

* Taken any physiotherapy program for the last 6 months due to neck or back pain complain,
* Pain severe 3 cm or less according to the Visual Analog Scale (VAS),
* Structural scoliosis,
* Broken neck history
* Rheumatic disorder that affects the neck,
* Acute torticollis,
* Vertebral column surgical history,
* Spinal cord compression due to tumor or other reasons,
* Neurological deficit,
* Temporomandibular joint problem,
* Taking any kind of pain killers except for basic analgesics.

Minimum Eligible Age

30 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes