Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
160 participants
INTERVENTIONAL
2017-09-18
2019-05-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
FACTORIAL
OTHER
NONE
Study Groups
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Arousal Reappraisal
Brief educational intervention about the stress response and arousal reappraisal
Arousal Reappraisal
Brief readings educating about the stress response and usefulness of arousal reappraisal.
Exercise
Three 5-minute bouts of aerobic exercise at increasing intensities
Exercise
Three 5-minute bouts of exercise at increasing intensities (65%, 75%, and 85%) with 5-15 minute breaks in-between for recovery.
Arousal Reappraisal + Exercise
Brief educational intervention about the stress response and arousal reappraisal followed by three 5-minute bouts of aerobic exercise at increasing intensities with practice applying the arousal reappraisal learned earlier.
Arousal Reappraisal
Brief readings educating about the stress response and usefulness of arousal reappraisal.
Exercise
Three 5-minute bouts of exercise at increasing intensities (65%, 75%, and 85%) with 5-15 minute breaks in-between for recovery.
Control
Time-matched rest
No interventions assigned to this group
Interventions
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Arousal Reappraisal
Brief readings educating about the stress response and usefulness of arousal reappraisal.
Exercise
Three 5-minute bouts of exercise at increasing intensities (65%, 75%, and 85%) with 5-15 minute breaks in-between for recovery.
Eligibility Criteria
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Inclusion Criteria
* Speaks English fluently
* Passes the Physical Activity Readiness Questionnaire-Plus
* Mild to Moderate depression symptoms as measured by the Beck Depression Inventory-II (a score ≥14 but ≤25)
Exclusion Criteria
* Currently exercising regularly, defined as exercising at a moderate-intensity more than 2 times a week, for at least 20 minutes each time.
18 Years
35 Years
ALL
Yes
Sponsors
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University of Texas at Austin
OTHER
Responsible Party
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Jolene Jacquart
Graduate Student
Principal Investigators
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Jolene Jacquart, MA
Role: PRINCIPAL_INVESTIGATOR
University of Texas at Austin
Locations
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University of Texas at Austin
Austin, Texas, United States
Countries
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Other Identifiers
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2017-05-0011
Identifier Type: -
Identifier Source: org_study_id