Efficacy of Different Behaviour Change Techniques in MyPlan 2.0
NCT ID: NCT03274271
Last Updated: 2021-12-06
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
500 participants
INTERVENTIONAL
2017-09-01
2019-06-01
Brief Summary
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Detailed Description
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Conditions
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Keywords
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Study Design
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RANDOMIZED
FACTORIAL
PREVENTION
SINGLE
Study Groups
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AP+CP+M
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with all three behaviour change techniques of interest: action planning (AP), coping planning (CP) and self-monitoring (M).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Action planning
Action planning is the behaviour change technique used to make users specify their goal (what they are going to do, when, where, ...).
Coping planning
Coping planning is the behaviour change technique used to make users think about possible hindrances and according solutions when trying to reach their goal.
Self-monitoring
Self-monitoring is the behaviour change technique used to make users keep track of their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
AP+CP
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with two of the behaviour change techniques of interest: action planning (AP) and coping planning (CP).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Action planning
Action planning is the behaviour change technique used to make users specify their goal (what they are going to do, when, where, ...).
Coping planning
Coping planning is the behaviour change technique used to make users think about possible hindrances and according solutions when trying to reach their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
AP+M
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with two of the behaviour change techniques of interest: action planning (AP) and self-monitoring (M).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Action planning
Action planning is the behaviour change technique used to make users specify their goal (what they are going to do, when, where, ...).
Self-monitoring
Self-monitoring is the behaviour change technique used to make users keep track of their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
CP+M
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with two of the behaviour change techniques of interest: coping planning (CP) and self-monitoring (M).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Coping planning
Coping planning is the behaviour change technique used to make users think about possible hindrances and according solutions when trying to reach their goal.
Self-monitoring
Self-monitoring is the behaviour change technique used to make users keep track of their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
M
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with only one of the behaviour change techniques of interest: self-monitoring (M).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Self-monitoring
Self-monitoring is the behaviour change technique used to make users keep track of their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
CP
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with only one of the behaviour change techniques of interest: coping planning (CP).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Coping planning
Coping planning is the behaviour change technique used to make users think about possible hindrances and according solutions when trying to reach their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
AP
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' with only one of the behaviour change techniques of interest: action planning (AP).
They will also receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Action planning
Action planning is the behaviour change technique used to make users specify their goal (what they are going to do, when, where, ...).
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
Control
Participants will receive the e- and mHealth intervention 'MyPlan 2.0' without the three behaviour change techniques of interest (action planning, coping planning, self-monitoring). They will receive general tips and tricks and other behaviour change techniques included in the intervention: tailored feedback and eliciting social support.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
Interventions
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Action planning
Action planning is the behaviour change technique used to make users specify their goal (what they are going to do, when, where, ...).
Coping planning
Coping planning is the behaviour change technique used to make users think about possible hindrances and according solutions when trying to reach their goal.
Self-monitoring
Self-monitoring is the behaviour change technique used to make users keep track of their goal.
Feedback and tips
In this intervention, users receive tailored feedback on their current health behaviour and tips and tricks to reach their goals. This tips and tricks include the behaviour change technique 'eliciting social support'.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* Does not own a smartphone
* Does not have access to the internet
* Is not able to be physically active/non-sedentary
18 Years
ALL
Yes
Sponsors
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University Ghent
OTHER
Responsible Party
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Principal Investigators
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Ilse De Bourdeaudhuij, Professor
Role: PRINCIPAL_INVESTIGATOR
University Ghent
Geert Crombez, Professor
Role: PRINCIPAL_INVESTIGATOR
University Ghent
Maïté Verloigne, PostDoc
Role: PRINCIPAL_INVESTIGATOR
University Ghent
Locations
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University Ghent
Ghent, East-Flanders, Belgium
Countries
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References
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Schroe H, Carlier S, Van Dyck D, De Backere F, Crombez G. Towards more personalized digital health interventions: a clustering method of action and coping plans to promote physical activity. BMC Public Health. 2022 Dec 12;22(1):2325. doi: 10.1186/s12889-022-14455-4.
Schroe H, Crombez G, De Bourdeaudhuij I, Van Dyck D. Investigating When, Which, and Why Users Stop Using a Digital Health Intervention to Promote an Active Lifestyle: Secondary Analysis With A Focus on Health Action Process Approach-Based Psychological Determinants. JMIR Mhealth Uhealth. 2022 Jan 31;10(1):e30583. doi: 10.2196/30583.
Schroe H, Van Dyck D, De Paepe A, Poppe L, Loh WW, Verloigne M, Loeys T, De Bourdeaudhuij I, Crombez G. Which behaviour change techniques are effective to promote physical activity and reduce sedentary behaviour in adults: a factorial randomized trial of an e- and m-health intervention. Int J Behav Nutr Phys Act. 2020 Oct 7;17(1):127. doi: 10.1186/s12966-020-01001-x.
Schroe H, Van der Mispel C, De Bourdeaudhuij I, Verloigne M, Poppe L, Crombez G. A factorial randomised controlled trial to identify efficacious self-regulation techniques in an e- and m-health intervention to target an active lifestyle: study protocol. Trials. 2019 Jun 10;20(1):340. doi: 10.1186/s13063-019-3456-7.
Other Identifiers
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MyPlan2.0
Identifier Type: -
Identifier Source: org_study_id