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Small-sided Ball Game Training and Protein Intake in Older Adults

NCT ID: NCT03120143

Last Updated: 2017-10-27

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

70 participants

Study Classification

INTERVENTIONAL

Study Start Date

2016-03-31

Study Completion Date

2016-06-30

Brief Summary

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The effect of small-sided team sport training and protein intake on muscle mass, physical function, and adaptations important for health in untrained older adults was examined. Forty-eight untrained older (72±6 years) men and women were divided into either a team sport group ingesting a drink high in protein (18 g) immediately and 3 h after each training session (TS-HP, n=13), a team sport group ingesting an isocaloric drink with low protein content (3 g; TS-LP, n=18), and a control group continuing their normal activities (CON, n=17).

Detailed Description

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Conditions

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Physical Activity

Keywords

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Small-sided ball games Aging Muscle mass Health Training Protein intake Physical function Physiological adaptations

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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Team sport and high protein group

This group participated in team sport based small-sided ball games with supplementation of a drink with a high content of protein after the training sessions

Group Type EXPERIMENTAL

Small-sided ball game training with high protein intake

Intervention Type OTHER

In the present study, small-sided ball game training consists of repeated intervals of floorball and cone ball training on small areas and 3-4 participants on each team. The supplementation high in protein consists of 18 g protein consumed immediately after and 3 h post exercise

Team sport and low protein group

This group participated in team sport based small-sided ball games with supplementation of a drink low in protein content after the training sessions

Group Type EXPERIMENTAL

Small-sided ball game training with low protein intake

Intervention Type OTHER

n the present study, small-sided ball game training consists of repeated intervals of floorball and cone ball training on small areas and 3-4 participants on each team. The supplementation low in protein consists of 3 g protein consumed immediately after and 3 h post exercise.

Control group

This group continued their usual life style without intervention

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Small-sided ball game training with high protein intake

In the present study, small-sided ball game training consists of repeated intervals of floorball and cone ball training on small areas and 3-4 participants on each team. The supplementation high in protein consists of 18 g protein consumed immediately after and 3 h post exercise

Intervention Type OTHER

Small-sided ball game training with low protein intake

n the present study, small-sided ball game training consists of repeated intervals of floorball and cone ball training on small areas and 3-4 participants on each team. The supplementation low in protein consists of 3 g protein consumed immediately after and 3 h post exercise.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* adults aged 65 years or older

Exclusion Criteria

* severe cardiovascular or neurological disease and participation in regular intense exercise training or sports
Minimum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Copenhagen Municipality, Denmark

OTHER_GOV

Sponsor Role collaborator

Nestlé Institute of Health Sciences

UNKNOWN

Sponsor Role collaborator

University of Copenhagen

OTHER

Sponsor Role lead

Responsible Party

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Jacob Vorup

Principal Investigator

Responsibility Role PRINCIPAL_INVESTIGATOR

References

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Vorup J, Pedersen MT, Brahe LK, Melcher PS, Alstrom JM, Bangsbo J. Effect of small-sided team sport training and protein intake on muscle mass, physical function and markers of health in older untrained adults: A randomized trial. PLoS One. 2017 Oct 10;12(10):e0186202. doi: 10.1371/journal.pone.0186202. eCollection 2017.

Reference Type DERIVED
PMID: 29016675 (View on PubMed)

Other Identifiers

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H-15002409

Identifier Type: -

Identifier Source: org_study_id