Effects of ElevATP on Body Composition and Athletic Performance
NCT ID: NCT02819219
Last Updated: 2016-06-30
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
51 participants
INTERVENTIONAL
2014-08-31
2014-12-31
Brief Summary
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Detailed Description
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Variables collected:
* Dual Emissions X-Ray Absorptiometry (DEXA) determined (weeks 0, 4, 8, 10, 12):
* Body fat
* Lean body mass
* Body fat percentage
* Bioelectric Impedance Analysis and Spectroscopy (BIA/BIS) determined (weeks 0, 4, 8, 10, 12):
* Body fat
* Lean body mass
* Body fat percentage
* Ultrasonography determined cross-sectional area (weeks 0, 4, 8 , 10, 12)
* 1-repetition maximum (1RM) strength of the squat (weeks 0, 4, 8 , 10, 12)
* 1RM strength of the bench press (weeks 0, 4, 8 , 10, 12)
* 1RM strength of the deadlift (weeks 0, 4, 8 , 10, 12)
* Vertical jump height and power (weeks 0, 4, 8 , 10, 12)
* Bench press power (weeks 0, 4, 8 , 10, 12)
* Anaerobic peak and average power output (weeks 0, 4, 8 , 10, 12)
* Blood count, metabolic, and lipid safety panels (weeks 0, 8, and 12)
* Anthropometrics (weeks 0, 4, 8 , 10, 12)
* Vital Signs (weeks 0, 4, 8 , 10, 12)
* Myokines and biomarkers of regeneration panels (weeks 0, 4, 8, and 12): Analysis to be performed by VDF FutureCeuticals, Inc. MusclePharm to ship frozen serum samples (1-2ml) from all subjects to VDF FutureCeuticals, care of Zbigniew Pietrzkowski, 16259 Laguna Canyon Rd, Irvine, CA 92618
Resistance training protocol
Will consist of a daily undulating periodization design with high volume, high velocity, and high intensity workouts. Exercises performed will be the back squat, bench press, deadlift, leg press, bent row, shoulder press, pulldown, dips, bicep curl, tricep extension, single-arm row, hammer strength chest press, lateral raise, incline bench press, power squat, leg extension, and leg curl. Exercises will be performed for 1-15 repetitions, 3-5 sets, and with 0.5-5 minutes rest between sets.
Diet Each subject will receive a personalized diet to suit their individual needs. Total calories will be calculated based on the Mifflin St. Jeor equation. One half of total calories will be derived from carbohydrates, while fats and proteins will equally compose the remaining one half of total calories.
Conditions
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Keywords
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Study Design
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RANDOMIZED
PARALLEL
TRIPLE
Study Groups
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Placebo
Participants will receive a flavored water placebo supplement. Part of the supplemental intervention. This, and all groups, simultaneously took part in the exercise intervention.
Supplemental
participants were provided with either placebo, placebo + ElevATP, or placebo + ElevATP + Caffeine + Vitamins.
Exercise Intervention
Concurrent with the supplemental intervention, all subjects participated in a resistance exercise intervention.
ElevATP
Participants will receive the flavored water placebo with an additional 150mg of ElevATP (blend of ancient peat and apple extracts). Part of the supplemental intervention.This, and all groups, simultaneously took part in the exercise intervention.
Supplemental
participants were provided with either placebo, placebo + ElevATP, or placebo + ElevATP + Caffeine + Vitamins.
Exercise Intervention
Concurrent with the supplemental intervention, all subjects participated in a resistance exercise intervention.
ElevATP w/Caffeine
Participants will receive the flavored water placebo with an additional 150mg of ElevATP (blend of ancient peat and apple extracts), a 180 mg blend of caffeine (caffeine anhydrous, pterostilbene-bound caffeine), and 38mg B vitamins. Part of the supplemental intervention.This, and all groups, simultaneously took part in the exercise intervention.
Supplemental
participants were provided with either placebo, placebo + ElevATP, or placebo + ElevATP + Caffeine + Vitamins.
Exercise Intervention
Concurrent with the supplemental intervention, all subjects participated in a resistance exercise intervention.
Interventions
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Supplemental
participants were provided with either placebo, placebo + ElevATP, or placebo + ElevATP + Caffeine + Vitamins.
Exercise Intervention
Concurrent with the supplemental intervention, all subjects participated in a resistance exercise intervention.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* Healthy as assessed by Pre-exercise Testing Health Status and General Information Questionnaire
* Strength trained for a minimum of 3 years as assessed by pre-exercise testing questionnaire
* Minimum strength requirements of 1x bodyweight bench press and 1.5x bodyweight squat and deadlift.
* Subject has provided written and dated informed consent to participate in the study
Exclusion Criteria
* Use of medicine that may significantly affect the study outcome
* Use of any ergogenic aids for one month prior to the onset of the study
18 Years
35 Years
MALE
Yes
Sponsors
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VDF FutureCeuticals Inc.
INDUSTRY
MusclePharm Sports Science Institute
INDUSTRY
Responsible Party
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Principal Investigators
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jordan m joy, ms
Role: PRINCIPAL_INVESTIGATOR
MusclePharm Sports Science Institute
References
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Joy JM, Vogel RM, Moon JR, Falcone PH, Mosman MM, Pietrzkowski Z, Reyes T, Kim MP. Ancient peat and apple extracts supplementation may improve strength and power adaptations in resistance trained men. BMC Complement Altern Med. 2016 Jul 18;16:224. doi: 10.1186/s12906-016-1222-x.
Other Identifiers
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VDFMPSSI01
Identifier Type: -
Identifier Source: org_study_id