Trial Outcomes & Findings for Mindfulness-Based Stress Reduction, Health Education and Exercise (NCT NCT02665481)

NCT ID: NCT02665481

Last Updated: 2022-09-28

Results Overview

The memory composite variable consists of the list recall, paragraph recall, and picture sequence memory tasks. For each memory variable, a z score is computed for each participant \[(participant score - mean)/standard deviation\]. Then the composite memory variable is created by averaging the z scores. The higher the z-score, the better the outcome. A Z-score of 0 represents the population mean.

Recruitment status

COMPLETED

Study phase

NA

Target enrollment

585 participants

Primary outcome timeframe

Month 0, Month 3, Month 6, and Month 18

Results posted on

2022-09-28

Participant Flow

Participant milestones

Participant milestones
Measure
MBSR
Mindfulness-Based Stress Reduction consists of a brief introductory meeting, eight weekly 2.5-hour classes, and a retreat, followed by monthly booster sessions for approximately 15 months. Content includes instruction in mindfulness meditation practices, gentle mindful movement, and exercises to enhance mindfulness in everyday life. MBSR
Exercise
The exercise protocol is optimal for improving aerobic fitness and insulin sensitivity in older adults, as well as improving strength and balance and reducing indices of frailty.It consists of classes twice weekly for 6 months, building up to 1.5 hr, under the direct supervision of trained exercise instructors, followed by once weekly classes for 12 months. Exercise
MBSR + Exercise
This condition will receive both MBSR and exercise as described above. Participants in this condition will come in once weekly to receive MBSR and twice weekly to receive exercise classes, with at-home exercise the other two days as well as daily, at-home mindfulness practice. After the initial classes participants will also attend additional weekly or monthly sessions until completion of the study. Note that at each site a pilot group is undergoing MBSR + Exercise (not randomized, separate from the RCT). MBSR Exercise
Health Education
Health Education is a group-based intervention that increases health-related knowledge and action. Health Education improves chronic disease management.Health Education consists of ten weekly 2.5-hour classes, followed by monthly classes for approximately 15 months. Health Education
Overall Study
STARTED
150
138
144
153
Overall Study
COMPLETED
139
119
106
111
Overall Study
NOT COMPLETED
11
19
38
42

Reasons for withdrawal

Withdrawal data not reported

Baseline Characteristics

Mindfulness-Based Stress Reduction, Health Education and Exercise

Baseline characteristics by cohort

Baseline characteristics by cohort
Measure
MBSR
n=150 Participants
Mindfulness-Based Stress Reduction consists of a brief introductory meeting, eight weekly 2.5-hour classes, and a retreat, followed by monthly booster sessions for approximately 15 months. Content includes instruction in mindfulness meditation practices, gentle mindful movement, and exercises to enhance mindfulness in everyday life. MBSR
Exercise
n=138 Participants
The exercise protocol is optimal for improving aerobic fitness and insulin sensitivity in older adults, as well as improving strength and balance and reducing indices of frailty.It consists of classes twice weekly for 6 months, building up to 1.5 hr, under the direct supervision of trained exercise instructors, followed by once weekly classes for 12 months. Exercise
MBSR + Exercise
n=144 Participants
This condition will receive both MBSR and exercise as described above. Participants in this condition will come in once weekly to receive MBSR and twice weekly to receive exercise classes, with at-home exercise the other two days as well as daily, at-home mindfulness practice. After the initial classes participants will also attend additional weekly or monthly sessions until completion of the study. Note that at each site a pilot group is undergoing MBSR + Exercise (not randomized, separate from the RCT). MBSR Exercise
Health Education
n=153 Participants
Health Education is a group-based intervention that increases health-related knowledge and action. Health Education improves chronic disease management.Health Education consists of ten weekly 2.5-hour classes, followed by monthly classes for approximately 15 months. Health Education
Total
n=585 Participants
Total of all reporting groups
Age, Continuous
71.2 years
STANDARD_DEVIATION 4.2 • n=5 Participants
71.1 years
STANDARD_DEVIATION 4.9 • n=7 Participants
72.4 years
STANDARD_DEVIATION 5.3 • n=5 Participants
71.1 years
STANDARD_DEVIATION 4.6 • n=4 Participants
71.5 years
STANDARD_DEVIATION 4.8 • n=21 Participants
Sex: Female, Male
Female
108 Participants
n=5 Participants
108 Participants
n=7 Participants
102 Participants
n=5 Participants
106 Participants
n=4 Participants
424 Participants
n=21 Participants
Sex: Female, Male
Male
42 Participants
n=5 Participants
30 Participants
n=7 Participants
42 Participants
n=5 Participants
47 Participants
n=4 Participants
161 Participants
n=21 Participants
Race/Ethnicity, Customized
American Indian/Alaska Native
0 Participants
n=5 Participants
1 Participants
n=7 Participants
1 Participants
n=5 Participants
0 Participants
n=4 Participants
2 Participants
n=21 Participants
Race/Ethnicity, Customized
Asian
3 Participants
n=5 Participants
9 Participants
n=7 Participants
10 Participants
n=5 Participants
5 Participants
n=4 Participants
27 Participants
n=21 Participants
Race/Ethnicity, Customized
Black or African American
18 Participants
n=5 Participants
14 Participants
n=7 Participants
18 Participants
n=5 Participants
19 Participants
n=4 Participants
69 Participants
n=21 Participants
Race/Ethnicity, Customized
Native Hawaiian or Other Pacific Islander
0 Participants
n=5 Participants
0 Participants
n=7 Participants
0 Participants
n=5 Participants
0 Participants
n=4 Participants
0 Participants
n=21 Participants
Race/Ethnicity, Customized
White
127 Participants
n=5 Participants
109 Participants
n=7 Participants
112 Participants
n=5 Participants
129 Participants
n=4 Participants
477 Participants
n=21 Participants
Race/Ethnicity, Customized
More than one race
1 Participants
n=5 Participants
0 Participants
n=7 Participants
3 Participants
n=5 Participants
0 Participants
n=4 Participants
4 Participants
n=21 Participants
Race/Ethnicity, Customized
Unknown/not reported
1 Participants
n=5 Participants
5 Participants
n=7 Participants
0 Participants
n=5 Participants
0 Participants
n=4 Participants
6 Participants
n=21 Participants
Race/Ethnicity, Customized
Hispanic
7 Participants
n=5 Participants
9 Participants
n=7 Participants
14 Participants
n=5 Participants
9 Participants
n=4 Participants
39 Participants
n=21 Participants
Current smoker
4 Participants
n=5 Participants
1 Participants
n=7 Participants
0 Participants
n=5 Participants
5 Participants
n=4 Participants
10 Participants
n=21 Participants
Years of education
16.0 years
STANDARD_DEVIATION 2.2 • n=5 Participants
16.6 years
STANDARD_DEVIATION 2.2 • n=7 Participants
16.0 years
STANDARD_DEVIATION 2.3 • n=5 Participants
16.1 years
STANDARD_DEVIATION 2.1 • n=4 Participants
16.2 years
STANDARD_DEVIATION 2.2 • n=21 Participants
APOE 4 positive
49 Participants
n=5 Participants
44 Participants
n=7 Participants
37 Participants
n=5 Participants
44 Participants
n=4 Participants
174 Participants
n=21 Participants
CIRS-G
6.7 units on a scale
STANDARD_DEVIATION 2.9 • n=5 Participants
6.7 units on a scale
STANDARD_DEVIATION 2.8 • n=7 Participants
6.9 units on a scale
STANDARD_DEVIATION 2.8 • n=5 Participants
6.7 units on a scale
STANDARD_DEVIATION 3.0 • n=4 Participants
6.8 units on a scale
STANDARD_DEVIATION 2.9 • n=21 Participants
CEI
Credibility
30.1 units on a scale
STANDARD_DEVIATION 6.8 • n=5 Participants
33.5 units on a scale
STANDARD_DEVIATION 5.8 • n=7 Participants
32.9 units on a scale
STANDARD_DEVIATION 6.4 • n=5 Participants
26.6 units on a scale
STANDARD_DEVIATION 7.4 • n=4 Participants
30.6 units on a scale
STANDARD_DEVIATION 7.2 • n=21 Participants
CEI
Improvement
59.4 units on a scale
STANDARD_DEVIATION 24.2 • n=5 Participants
61.9 units on a scale
STANDARD_DEVIATION 23.5 • n=7 Participants
68.4 units on a scale
STANDARD_DEVIATION 23.0 • n=5 Participants
56.1 units on a scale
STANDARD_DEVIATION 22.5 • n=4 Participants
61.3 units on a scale
STANDARD_DEVIATION 23.7 • n=21 Participants
Body Mass Index (BMI) Class
Normal (16-24.9 kg/m^2)
57 Participants
n=5 Participants
34 Participants
n=7 Participants
35 Participants
n=5 Participants
47 Participants
n=4 Participants
173 Participants
n=21 Participants
Body Mass Index (BMI) Class
Overweight (25-29.9 kg/m^2)
51 Participants
n=5 Participants
51 Participants
n=7 Participants
63 Participants
n=5 Participants
54 Participants
n=4 Participants
219 Participants
n=21 Participants
Body Mass Index (BMI) Class
Obese (30.0+ kg/m^2)
42 Participants
n=5 Participants
53 Participants
n=7 Participants
46 Participants
n=5 Participants
52 Participants
n=4 Participants
193 Participants
n=21 Participants
WTAR
Raw score
41.5 units on a scale
STANDARD_DEVIATION 7.1 • n=5 Participants
41.9 units on a scale
STANDARD_DEVIATION 6.7 • n=7 Participants
41.4 units on a scale
STANDARD_DEVIATION 7.0 • n=5 Participants
40.6 units on a scale
STANDARD_DEVIATION 6.9 • n=4 Participants
41.3 units on a scale
STANDARD_DEVIATION 6.9 • n=21 Participants
WTAR
Standard score
113.6 units on a scale
STANDARD_DEVIATION 10.6 • n=5 Participants
114.1 units on a scale
STANDARD_DEVIATION 10.2 • n=7 Participants
113.4 units on a scale
STANDARD_DEVIATION 10.4 • n=5 Participants
112.2 units on a scale
STANDARD_DEVIATION 10.3 • n=4 Participants
113.3 units on a scale
STANDARD_DEVIATION 10.4 • n=21 Participants
SPPB modified score
8.8 units on a scale
STANDARD_DEVIATION 1.8 • n=5 Participants
8.7 units on a scale
STANDARD_DEVIATION 1.9 • n=7 Participants
9.0 units on a scale
STANDARD_DEVIATION 2.0 • n=5 Participants
8.8 units on a scale
STANDARD_DEVIATION 2.0 • n=4 Participants
8.8 units on a scale
STANDARD_DEVIATION 1.9 • n=21 Participants
Paragraph recall
Immediate positive total
43.0 units on a scale
STANDARD_DEVIATION 10.7 • n=5 Participants
43.4 units on a scale
STANDARD_DEVIATION 10.2 • n=7 Participants
41.9 units on a scale
STANDARD_DEVIATION 10.8 • n=5 Participants
42.6 units on a scale
STANDARD_DEVIATION 9.8 • n=4 Participants
42.7 units on a scale
STANDARD_DEVIATION 10.4 • n=21 Participants
Paragraph recall
Delayed positive total
36.4 units on a scale
STANDARD_DEVIATION 12.0 • n=5 Participants
37.5 units on a scale
STANDARD_DEVIATION 10.8 • n=7 Participants
35.8 units on a scale
STANDARD_DEVIATION 11.3 • n=5 Participants
36.7 units on a scale
STANDARD_DEVIATION 10.1 • n=4 Participants
36.6 units on a scale
STANDARD_DEVIATION 11.1 • n=21 Participants
Word list
Learning
32.4 units on a scale
STANDARD_DEVIATION 7.4 • n=5 Participants
31.3 units on a scale
STANDARD_DEVIATION 7.3 • n=7 Participants
31.2 units on a scale
STANDARD_DEVIATION 7.6 • n=5 Participants
31.1 units on a scale
STANDARD_DEVIATION 7.4 • n=4 Participants
31.5 units on a scale
STANDARD_DEVIATION 7.4 • n=21 Participants
Word list
Recall
6.9 units on a scale
STANDARD_DEVIATION 3.1 • n=5 Participants
7.1 units on a scale
STANDARD_DEVIATION 3.2 • n=7 Participants
6.6 units on a scale
STANDARD_DEVIATION 3.0 • n=5 Participants
6.5 units on a scale
STANDARD_DEVIATION 3.2 • n=4 Participants
6.8 units on a scale
STANDARD_DEVIATION 3.1 • n=21 Participants
Neuro-QoL cognitive function score
62.4 units on a scale
STANDARD_DEVIATION 12.6 • n=5 Participants
63.2 units on a scale
STANDARD_DEVIATION 12.1 • n=7 Participants
65.5 units on a scale
STANDARD_DEVIATION 11.4 • n=5 Participants
63.3 units on a scale
STANDARD_DEVIATION 11.4 • n=4 Participants
63.6 units on a scale
STANDARD_DEVIATION 11.9 • n=21 Participants
OTDL-R
20.7 units on a scale
STANDARD_DEVIATION 3.2 • n=5 Participants
20.4 units on a scale
STANDARD_DEVIATION 3.5 • n=7 Participants
20.3 units on a scale
STANDARD_DEVIATION 3.5 • n=5 Participants
20.2 units on a scale
STANDARD_DEVIATION 3.7 • n=4 Participants
20.4 units on a scale
STANDARD_DEVIATION 3.5 • n=21 Participants
CAMS-R
38.1 units on a scale
STANDARD_DEVIATION 6.2 • n=5 Participants
37.0 units on a scale
STANDARD_DEVIATION 5.6 • n=7 Participants
37.8 units on a scale
STANDARD_DEVIATION 5.9 • n=5 Participants
36.7 units on a scale
STANDARD_DEVIATION 5.6 • n=4 Participants
37.4 units on a scale
STANDARD_DEVIATION 5.9 • n=21 Participants
NIH Toolbox Fluid Cognition Composite Score
92.0 units on a scale
STANDARD_DEVIATION 8.7 • n=5 Participants
92.0 units on a scale
STANDARD_DEVIATION 10.0 • n=7 Participants
91.4 units on a scale
STANDARD_DEVIATION 8.4 • n=5 Participants
91.5 units on a scale
STANDARD_DEVIATION 9.1 • n=4 Participants
91.7 units on a scale
STANDARD_DEVIATION 9.0 • n=21 Participants
Cortisol AUC
5580 mcg*min/mL
STANDARD_DEVIATION 2471 • n=5 Participants
5703 mcg*min/mL
STANDARD_DEVIATION 2606 • n=7 Participants
6565 mcg*min/mL
STANDARD_DEVIATION 2950 • n=5 Participants
5749 mcg*min/mL
STANDARD_DEVIATION 2500 • n=4 Participants
5892 mcg*min/mL
STANDARD_DEVIATION 2653 • n=21 Participants
Insulin sensitivity
HOMA-IR
2.5 units on a scale
STANDARD_DEVIATION 1.7 • n=5 Participants
3.0 units on a scale
STANDARD_DEVIATION 2.2 • n=7 Participants
3.0 units on a scale
STANDARD_DEVIATION 2.1 • n=5 Participants
3.1 units on a scale
STANDARD_DEVIATION 2.3 • n=4 Participants
2.9 units on a scale
STANDARD_DEVIATION 2.1 • n=21 Participants
Insulin sensitivity
OGIS (ml*min-1*m-2)
352 units on a scale
STANDARD_DEVIATION 61 • n=5 Participants
344 units on a scale
STANDARD_DEVIATION 63 • n=7 Participants
348 units on a scale
STANDARD_DEVIATION 67 • n=5 Participants
346 units on a scale
STANDARD_DEVIATION 67 • n=4 Participants
348 units on a scale
STANDARD_DEVIATION 64 • n=21 Participants

PRIMARY outcome

Timeframe: Month 0, Month 3, Month 6, and Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The memory composite variable consists of the list recall, paragraph recall, and picture sequence memory tasks. For each memory variable, a z score is computed for each participant \[(participant score - mean)/standard deviation\]. Then the composite memory variable is created by averaging the z scores. The higher the z-score, the better the outcome. A Z-score of 0 represents the population mean.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=294 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=291 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=282 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=303 Participants
This group consists of participants that did not receive the Exercise intervention.
Memory Composite Score
Month 0
-0.11 Z-score
Standard Error 0.06
-0.14 Z-score
Standard Error 0.06
-0.13 Z-score
Standard Error 0.06
-0.12 Z-score
Standard Error 0.06
Memory Composite Score
Month 3
0.07 Z-score
Standard Error 0.06
0.04 Z-score
Standard Error 0.06
0.04 Z-score
Standard Error 0.06
0.06 Z-score
Standard Error 0.06
Memory Composite Score
Month 6
0.33 Z-score
Standard Error 0.06
0.34 Z-score
Standard Error 0.06
0.36 Z-score
Standard Error 0.07
0.30 Z-score
Standard Error 0.06
Memory Composite Score
Month 18
0.50 Z-score
Standard Error 0.06
0.39 Z-score
Standard Error 0.06
0.42 Z-score
Standard Error 0.07
0.47 Z-score
Standard Error 0.06

PRIMARY outcome

Timeframe: Month 0, Month 3, Month 6, Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The cognitive control composite variable uses the CVOE, SART, Color Word Interference, flanker, dimensional change card sort, and list-sorting tasks. For each cognitive variable, a z score is computed for each participant \[(participant score - mean)/standard deviation\]. Then the composite cognitive control variable is created by averaging the z scores. The higher the z-score, the better the outcome. A Z-score of 0 represents the population mean.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=294 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=291 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=282 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=303 Participants
This group consists of participants that did not receive the Exercise intervention.
Cognitive Control Composite Score
Month 0
0.09 score on a scale
Standard Error 0.06
-0.01 score on a scale
Standard Error 0.06
0.05 score on a scale
Standard Error 0.06
0.03 score on a scale
Standard Error 0.06
Cognitive Control Composite Score
Month 3
0.26 score on a scale
Standard Error 0.06
0.21 score on a scale
Standard Error 0.06
0.26 score on a scale
Standard Error 0.06
0.21 score on a scale
Standard Error 0.06
Cognitive Control Composite Score
Month 6
0.48 score on a scale
Standard Error 0.06
0.30 score on a scale
Standard Error 0.06
0.44 score on a scale
Standard Error 0.06
0.35 score on a scale
Standard Error 0.06
Cognitive Control Composite Score
Month 18
0.36 score on a scale
Standard Error 0.06
0.30 score on a scale
Standard Error 0.06
0.33 score on a scale
Standard Error 0.06
0.32 score on a scale
Standard Error 0.06

SECONDARY outcome

Timeframe: Month 0, Month 6, Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The hippocampal volume is derived from structural MRI high-resolution T1-weighted images.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=274 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=268 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=253 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=289 Participants
This group consists of participants that did not receive the Exercise intervention.
Hippocampal Volume
Month 18
3613 millimeters^3
Standard Error 21
3571 millimeters^3
Standard Error 22
3581 millimeters^3
Standard Error 22
3602 millimeters^3
Standard Error 21
Hippocampal Volume
Month 0
3680 millimeters^3
Standard Error 21
3618 millimeters^3
Standard Error 22
3641 millimeters^3
Standard Error 22
3656 millimeters^3
Standard Error 21
Hippocampal Volume
Month 6
3659 millimeters^3
Standard Error 21
3600 millimeters^3
Standard Error 22
3624 millimeters^3
Standard Error 22
3636 millimeters^3
Standard Error 21

SECONDARY outcome

Timeframe: Month 0, Month 6, Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The Dorsal Lateral Pre-Frontal Cortex (DLPFC) surface area is derived from structural MRI high-resolution T1-weighted images.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=274 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=268 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=253 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=289 Participants
This group consists of participants that did not receive the Exercise intervention.
DLPFC Surface Area
Month 18
12299 millimeters^2
Standard Error 80
12208 millimeters^2
Standard Error 83
12240 millimeters^2
Standard Error 84
12266 millimeters^2
Standard Error 78
DLPFC Surface Area
Month 0
12295 millimeters^2
Standard Error 80
12228 millimeters^2
Standard Error 82
12238 millimeters^2
Standard Error 84
12285 millimeters^2
Standard Error 78
DLPFC Surface Area
Month 6
12296 millimeters^2
Standard Error 80
12207 millimeters^2
Standard Error 82
12220 millimeters^2
Standard Error 84
12284 millimeters^2
Standard Error 78

SECONDARY outcome

Timeframe: Month 0, Month 6, and Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The Dorsal Lateral Pre-Frontal Cortex Cortical Thickness is derived from structural MRI high-resolution T1-weighted images.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=274 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=268 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=253 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=289 Participants
This group consists of participants that did not receive the Exercise intervention.
DLPFC Cortical Thickness
Month 0
2.77 millimeters
Standard Error 0.01
2.77 millimeters
Standard Error 0.01
2.77 millimeters
Standard Error 0.01
2.77 millimeters
Standard Error 0.01
DLPFC Cortical Thickness
Month 6
2.76 millimeters
Standard Error 0.01
2.76 millimeters
Standard Error 0.01
2.76 millimeters
Standard Error 0.01
2.75 millimeters
Standard Error 0.01
DLPFC Cortical Thickness
Month 18
2.74 millimeters
Standard Error 0.01
2.75 millimeters
Standard Error 0.01
2.74 millimeters
Standard Error 0.01
2.75 millimeters
Standard Error 0.01

SECONDARY outcome

Timeframe: Month 0, Month 6, Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The Revised Observed Tasks of Daily Living (OTDL-R) is a performance-based test of everyday problem-solving. Subjects completed tasks testing medication use (following medicine label directions, and completing a patient record form); telephone use (finding and dialing a number from the yellow pages); and financial management (making change with coins and bills, and balancing a checkbook). The scores were summed with the total score having a range from 0 to 28. The higher the score, the more likely the participant is able to complete everyday activities.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=294 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=291 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=282 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=303 Participants
This group consists of participants that did not receive the Exercise intervention.
OTDL (Observed Tasks of Daily Living).
Month 0
20.5 score on a scale
Standard Error 0.2
20.2 score on a scale
Standard Error 0.2
20.3 score on a scale
Standard Error 0.2
20.3 score on a scale
Standard Error 0.2
OTDL (Observed Tasks of Daily Living).
Month 6
21.7 score on a scale
Standard Error 0.2
21.2 score on a scale
Standard Error 0.2
21.3 score on a scale
Standard Error 0.2
21.6 score on a scale
Standard Error 0.2
OTDL (Observed Tasks of Daily Living).
Month 18
22.5 score on a scale
Standard Error 0.2
22.2 score on a scale
Standard Error 0.2
22.3 score on a scale
Standard Error 0.2
22.3 score on a scale
Standard Error 0.2

SECONDARY outcome

Timeframe: Month 0, Month 3, Month 6, Month 18

Population: modified Intent-to-Treat, which includes all participants that received at least one dose of the intervention.

The Quality of Life in Neurological Disorders (NQoL) Cognitive Function Scale is an 18-item self-report measure that assesses the health-related quality of life of adults. The total score ranges from 18 to 90 where a higher score represents a better outcome.

Outcome measures

Outcome measures
Measure
MBSR Positive
n=294 Participants
This group consists of participants that received the MBSR intervention.
MBSR Negative
n=291 Participants
This group consists of participants that did not receive the MBSR intervention.
Exercise Positive
n=282 Participants
This group consists of participants that received the Exercise intervention.
Exercise Negative
n=303 Participants
This group consists of participants that did not receive the Exercise intervention.
Quality of Life in Neurological Disorders Cognitive Function Scale (NQoL).
Month 0
64.1 score on a scale
Standard Error 0.7
63.0 score on a scale
Standard Error 0.7
64.4 score on a scale
Standard Error 0.7
62.8 score on a scale
Standard Error 0.7
Quality of Life in Neurological Disorders Cognitive Function Scale (NQoL).
Month 3
66.8 score on a scale
Standard Error 0.7
66.0 score on a scale
Standard Error 0.7
67.0 score on a scale
Standard Error 0.7
65.8 score on a scale
Standard Error 0.7
Quality of Life in Neurological Disorders Cognitive Function Scale (NQoL).
Month 6
68.3 score on a scale
Standard Error 0.7
66.3 score on a scale
Standard Error 0.7
67.8 score on a scale
Standard Error 0.7
66.8 score on a scale
Standard Error 0.7
Quality of Life in Neurological Disorders Cognitive Function Scale (NQoL).
Month 18
70.0 score on a scale
Standard Error 0.7
67.7 score on a scale
Standard Error 0.7
69.9 score on a scale
Standard Error 0.8
67.8 score on a scale
Standard Error 0.7

Adverse Events

MBSR

Serious events: 18 serious events
Other events: 0 other events
Deaths: 1 deaths

Exercise

Serious events: 16 serious events
Other events: 0 other events
Deaths: 0 deaths

MBSR + Exercise

Serious events: 14 serious events
Other events: 0 other events
Deaths: 0 deaths

Health Education

Serious events: 5 serious events
Other events: 0 other events
Deaths: 0 deaths

Serious adverse events

Serious adverse events
Measure
MBSR
n=150 participants at risk
Mindfulness-Based Stress Reduction consists of a brief introductory meeting, eight weekly 2.5-hour classes, and a retreat, followed by monthly booster sessions for approximately 15 months. Content includes instruction in mindfulness meditation practices, gentle mindful movement, and exercises to enhance mindfulness in everyday life. MBSR
Exercise
n=138 participants at risk
The exercise protocol is optimal for improving aerobic fitness and insulin sensitivity in older adults, as well as improving strength and balance and reducing indices of frailty.It consists of classes twice weekly for 6 months, building up to 1.5 hr, under the direct supervision of trained exercise instructors, followed by once weekly classes for 12 months. Exercise
MBSR + Exercise
n=144 participants at risk
This condition will receive both MBSR and exercise as described above. Participants in this condition will come in once weekly to receive MBSR and twice weekly to receive exercise classes, with at-home exercise the other two days as well as daily, at-home mindfulness practice. After the initial classes participants will also attend additional weekly or monthly sessions until completion of the study. Note that at each site a pilot group is undergoing MBSR + Exercise (not randomized, separate from the RCT). MBSR Exercise
Health Education
n=153 participants at risk
Health Education is a group-based intervention that increases health-related knowledge and action. Health Education improves chronic disease management.Health Education consists of ten weekly 2.5-hour classes, followed by monthly classes for approximately 15 months. Health Education
General disorders
Injury
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
2.2%
3/138 • Number of events 3 • The adverse events and serious adverse events were collected over a period of 18 months.
2.1%
3/144 • Number of events 3 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Cardiovascular Event
1.3%
2/150 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
2.9%
4/138 • Number of events 4 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/144 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.65%
1/153 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Tumor/Cancer
2.7%
4/150 • Number of events 4 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/144 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Bowel Obstruction
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/144 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Asthma (Syncope)
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.69%
1/144 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Pneumonia
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.69%
1/144 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Blood Infection
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/144 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Ocular Migraine with Aphasia
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.69%
1/144 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Viral Infection
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.65%
1/153 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Shingles/Urinary Tract Infection
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.65%
1/153 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Leg Infection
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.65%
1/153 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Pulmonary Embolism
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.65%
1/153 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Kidney Stone
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.72%
1/138 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Inflammatory Myopathy
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.72%
1/138 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Neck Pain
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.72%
1/138 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Transient Ischemic Attack (TIA)
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/138 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Laminectomy
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
1.4%
2/138 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Bronchitis
0.00%
0/150 • The adverse events and serious adverse events were collected over a period of 18 months.
0.72%
1/138 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Knee Replacement Surgery
1.3%
2/150 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.72%
1/138 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Pancreatitis
1.3%
2/150 • Number of events 2 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Hip Replacement Surgery
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Diverticulitis
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Enlarged Prostate
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Kidney Failure
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
High Blood Pressure
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.
General disorders
Death
0.67%
1/150 • Number of events 1 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/138 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/144 • The adverse events and serious adverse events were collected over a period of 18 months.
0.00%
0/153 • The adverse events and serious adverse events were collected over a period of 18 months.

Other adverse events

Adverse event data not reported

Additional Information

Dr. Eric Lenze

Washington University in St. Louis

Phone: 314-362-5154

Results disclosure agreements

  • Principal investigator is a sponsor employee
  • Publication restrictions are in place