Pilates, Postural Global Reeducation and Ball Exercises
NCT ID: NCT02211001
Last Updated: 2014-08-07
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
100 participants
INTERVENTIONAL
2010-10-31
2012-12-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
FACTORIAL
TREATMENT
SINGLE
Study Groups
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Pilates Group
The individuals were treated with Mat Pilates Method.
Pilates Group
The exercises were applied once a week during eight weeks.
Segmented Dynamic Exercises Group
The individual were treated with ball exercises.
Segmented Dynamic Exercises Group
The exercises were applied once a week during eight weeks. once a week for eight weeks.
Global Postural Reeducation Group
The individuals were treated with postures of Souchard Method.
Global Postural Reeducation
The exercises were applied once a week during eight weeks.
Interventions
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Pilates Group
The exercises were applied once a week during eight weeks.
Segmented Dynamic Exercises Group
The exercises were applied once a week during eight weeks. once a week for eight weeks.
Global Postural Reeducation
The exercises were applied once a week during eight weeks.
Eligibility Criteria
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Inclusion Criteria
* Healthy young adults who do not practice regular exercise
* The individuals could not have prior experience with the techniques covered in this study
* They could not report a history of pain,disease, neurological or orthopedic surgeries in column , upper or lower limbs, joint laxity, nor have history of injury and hamstring muscles in the lower limbs, neurological disorders, obesity, rheumatic disease, labyrinthitis, deformities of the lower limbs and spine
* Individuals could not make use of drugs that affected his balance and muscle strength
* To be framed the individual should also have restricted movement in the test distance of the third finger to the ground
Exclusion Criteria
18 Years
40 Years
ALL
Yes
Sponsors
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University of Sao Paulo
OTHER
Responsible Party
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Cintia Domingues de Freitas
Physical Therapist
Principal Investigators
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Cintia de Freitas, student
Role: PRINCIPAL_INVESTIGATOR
FMUSP
Locations
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Faculdade de Medicina da Universidade de São Paulo
São Paulo, São Paulo, Brazil
Countries
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References
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Kloubec JA. Pilates for improvement of muscle endurance, flexibility, balance, and posture. J Strength Cond Res. 2010 Mar;24(3):661-7. doi: 10.1519/JSC.0b013e3181c277a6.
Barr KP, Griggs M, Cadby T. Lumbar stabilization: a review of core concepts and current literature, part 2. Am J Phys Med Rehabil. 2007 Jan;86(1):72-80. doi: 10.1097/01.phm.0000250566.44629.a0.
Marshall PW, Murphy BA. Core stability exercises on and off a Swiss ball. Arch Phys Med Rehabil. 2005 Feb;86(2):242-9. doi: 10.1016/j.apmr.2004.05.004.
Carter JM, Beam WC, McMahan SG, Barr ML, Brown LE. The effects of stability ball training on spinal stability in sedentary individuals. J Strength Cond Res. 2006 May;20(2):429-35. doi: 10.1519/R-18125.1.
Cruz-Ferreira A, Fernandes J, Laranjo L, Bernardo LM, Silva A. A systematic review of the effects of pilates method of exercise in healthy people. Arch Phys Med Rehabil. 2011 Dec;92(12):2071-81. doi: 10.1016/j.apmr.2011.06.018. Epub 2011 Oct 24.
Vanti C, Generali A, Ferrari S, Nava T, Tosarelli D, Pillastrini P. [ General postural rehabilitation in musculoskeletal diseases: scientific evidence and clinical indications]. Reumatismo. 2007 Jul-Sep;59(3):192-201. Italian.
Oliveri M, Caltagirone C, Loriga R, Pompa MN, Versace V, Souchard P. Fast increase of motor cortical inhibition following postural changes in healthy subjects. Neurosci Lett. 2012 Nov 14;530(1):7-11. doi: 10.1016/j.neulet.2012.09.031. Epub 2012 Sep 28.
Other Identifiers
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U1111-1159-8500
Identifier Type: -
Identifier Source: org_study_id
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