Trial Outcomes & Findings for Effects of Exercise Intervention on Aging-related Motor Decline (NCT NCT01787292)
NCT ID: NCT01787292
Last Updated: 2020-02-20
Results Overview
Estimate of Volume of oxygen consumption (VO2peak) using YMCA protocol for cardiovascular assessment.
COMPLETED
NA
33 participants
Baseline, 12 weeks, 24 weeks
2020-02-20
Participant Flow
Community-dwelling individuals were recruited for participation using approved flyer and advertising materials. All participants gave voluntary written consent prior to participation. After consenting, participants were randomly assigned to one of two 12-week exercise interventions involving a followed by cross-over to the other intervention.
Participant milestones
| Measure |
Experimental: Aerobic Exercise, Then Balance Training
Participants completed a 12-week interval aerobic cycling under supervised trainers three times per week for 20-45 minutes per session. After two to four week washout period, participants entered a second 12-week intervention involving light stretching and balance exercise under a supervised trainer three times per week for 20-45 minutes per session.
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Experimental: Balance Training, Then Aerobic Exercise
Participants completed a 12-week light stretching and balance exercise program under a supervised trainer three times per week for 20-45 minutes per session.Participants completed an interval aerobic cycling under supervised trainer three times per week for 20-45 minutes per session. After two to four week washout period, participants completed a 12-week interval aerobic cycling under supervised trainers three times per week for 20-45 minutes per session.
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|---|---|---|
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Crossover Exercise Interventions
STARTED
|
17
|
16
|
|
Crossover Exercise Interventions
COMPLETED
|
15
|
14
|
|
Crossover Exercise Interventions
NOT COMPLETED
|
2
|
2
|
|
Home Based Exercise Program
STARTED
|
15
|
14
|
|
Home Based Exercise Program
COMPLETED
|
12
|
13
|
|
Home Based Exercise Program
NOT COMPLETED
|
3
|
1
|
Reasons for withdrawal
| Measure |
Experimental: Aerobic Exercise, Then Balance Training
Participants completed a 12-week interval aerobic cycling under supervised trainers three times per week for 20-45 minutes per session. After two to four week washout period, participants entered a second 12-week intervention involving light stretching and balance exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
Experimental: Balance Training, Then Aerobic Exercise
Participants completed a 12-week light stretching and balance exercise program under a supervised trainer three times per week for 20-45 minutes per session.Participants completed an interval aerobic cycling under supervised trainer three times per week for 20-45 minutes per session. After two to four week washout period, participants completed a 12-week interval aerobic cycling under supervised trainers three times per week for 20-45 minutes per session.
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|---|---|---|
|
Crossover Exercise Interventions
Withdrawal by Subject
|
2
|
2
|
|
Home Based Exercise Program
Withdrawal by Subject
|
3
|
1
|
Baseline Characteristics
Effects of Exercise Intervention on Aging-related Motor Decline
Baseline characteristics by cohort
| Measure |
Exercise Interventions for Crossover Design
n=33 Participants
This study was a cross-over design with two groups to which participants were randomized. Group one received a 12-week Aerobic exercise intervention and then crossed over into a balance exercise intervention. Group two received the balance intervention for 12 weeks and then crossed over into the aerobic exercise intervention. All completing participants then engaged in a home based exercise program during which they were instructed to exercise thrice weekly over 24 weeks.
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|---|---|
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Age, Categorical
<=18 years
|
0 Participants
n=5 Participants
|
|
Age, Categorical
Between 18 and 65 years
|
8 Participants
n=5 Participants
|
|
Age, Categorical
>=65 years
|
25 Participants
n=5 Participants
|
|
Age, Continuous
|
69.05 years
STANDARD_DEVIATION 5.98 • n=5 Participants
|
|
Sex: Female, Male
Female
|
19 Participants
n=5 Participants
|
|
Sex: Female, Male
Male
|
14 Participants
n=5 Participants
|
|
Race (NIH/OMB)
American Indian or Alaska Native
|
0 Participants
n=5 Participants
|
|
Race (NIH/OMB)
Asian
|
0 Participants
n=5 Participants
|
|
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
|
0 Participants
n=5 Participants
|
|
Race (NIH/OMB)
Black or African American
|
16 Participants
n=5 Participants
|
|
Race (NIH/OMB)
White
|
17 Participants
n=5 Participants
|
|
Race (NIH/OMB)
More than one race
|
0 Participants
n=5 Participants
|
|
Race (NIH/OMB)
Unknown or Not Reported
|
0 Participants
n=5 Participants
|
|
Cardiovascular Efficiency
|
25.25 ml/kg(min)
STANDARD_DEVIATION 9.74 • n=5 Participants
|
|
Ipsilateral Silent Period
|
22.39 milliseconds
STANDARD_DEVIATION 4.73 • n=5 Participants
|
|
FMRI of Right Motor Cortex
|
1.85 area under curve
STANDARD_DEVIATION 1.2 • n=5 Participants
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksPopulation: Estimated VO2 peak values in ml/kg(min)
Estimate of Volume of oxygen consumption (VO2peak) using YMCA protocol for cardiovascular assessment.
Outcome measures
| Measure |
Experimental: Aerobic First
n=15 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
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|---|---|
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Estimate Cardiovascular Efficiency After Aerobic Exercise
Baseline
|
24.01 ml/kg(min)
Standard Deviation 9.29
|
|
Estimate Cardiovascular Efficiency After Aerobic Exercise
12-Week post
|
31.2 ml/kg(min)
Standard Deviation 8.6
|
|
Estimate Cardiovascular Efficiency After Aerobic Exercise
24-week post-cross
|
32.3 ml/kg(min)
Standard Deviation 6.8
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksPopulation: Sedentary older adults who engaged in less than 45 minutes of regular exercise per week
Estimated VO2peak using YMCA cycle test completed over nine to twelve minutes.
Outcome measures
| Measure |
Experimental: Aerobic First
n=14 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Estimate of Cardiovascular Efficiency After Balance Training
Pre
|
22.83 ml/kg(min)
Standard Deviation 7.35
|
|
Estimate of Cardiovascular Efficiency After Balance Training
12-Weeks
|
24.72 ml/kg(min)
Standard Deviation 9.36
|
|
Estimate of Cardiovascular Efficiency After Balance Training
24-week post-cross
|
23.58 ml/kg(min)
Standard Deviation 8.25
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksDuration of ipsilateral silent period from Transcranial magnetic stimulation measured in milliseconds
Outcome measures
| Measure |
Experimental: Aerobic First
n=15 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
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Silent Period Duration After Exercise Cycling Program
Baseline
|
22 milliseconds
Standard Deviation 7.8
|
|
Silent Period Duration After Exercise Cycling Program
12-Week post
|
26.2 milliseconds
Standard Deviation 7.5
|
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Silent Period Duration After Exercise Cycling Program
24-week post-cross
|
27.5 milliseconds
Standard Deviation 7.4
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksPopulation: Sedentary older adults engaging in less than 45 minutes of total activity per week
Ipsilateral silent period duration as assessed by TMS
Outcome measures
| Measure |
Experimental: Aerobic First
n=14 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Silent Period Duration for Balance Group
Pre
|
23 milliseconds
Standard Deviation 8.9
|
|
Silent Period Duration for Balance Group
12-Weeks
|
21.2 milliseconds
Standard Deviation 5.1
|
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Silent Period Duration for Balance Group
24-week post-cross
|
26.2 milliseconds
Standard Deviation 8.1
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PRIMARY outcome
Timeframe: Baseline to 24 Weeks with cross-overPopulation: Analysis of area under curve of right primary motor cortical area
Participants who exercise will evidence larger increases in interhemispheric inhibition as assessed by functional magnetic resonance measured by a z-normalized area under curve of right primary motor cortex. The area under the curve is an estimate of the fMRI hemodynamic response impulse response function. A higher number of AUC indicates less interhemispheric inhibition. In contrast, a lower number in this analysis indicates higher interhemispheric inhibition.
Outcome measures
| Measure |
Experimental: Aerobic First
n=15 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
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|---|---|
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fMRI Interhemispheric Inhibition Improvement After Aerobic Exercise
Pre
|
1.5 Z-transformed impulse response function
Standard Deviation 1.2
|
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fMRI Interhemispheric Inhibition Improvement After Aerobic Exercise
12 week intervention
|
.58 Z-transformed impulse response function
Standard Deviation .98
|
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fMRI Interhemispheric Inhibition Improvement After Aerobic Exercise
24 week post-crossover
|
.58 Z-transformed impulse response function
Standard Deviation .98
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksArea under the curve of fMRI measures of right motor cortex BOLD profile will remain similar to pre measurements. The BOLD profile is the z-normalized area under the curve value of the fMRI impulse response function. A higher number indicates less interhemispheric inhibition.
Outcome measures
| Measure |
Experimental: Aerobic First
n=14 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
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fMRI Interhemispheric Inhibition Improvement After Balance Training
Pre
|
1.49 Z-transformed impulse response function
Standard Deviation .88
|
|
fMRI Interhemispheric Inhibition Improvement After Balance Training
12-Weeks
|
.62 Z-transformed impulse response function
Standard Deviation .52
|
|
fMRI Interhemispheric Inhibition Improvement After Balance Training
24-week post-cross
|
.62 Z-transformed impulse response function
Standard Deviation .52
|
PRIMARY outcome
Timeframe: 24 and 48 weeksComparison of home based aerobic exercise intervention to assessments made after completion of crossover intervention in Participants receiving aerobic condition first. VO2peak estimation completed using the YMCA protocol investigating overall volume of oxygen consumption as a function of heart rate during work loads. Estimated VO2 peak values are in ml/kg(min).
Outcome measures
| Measure |
Experimental: Aerobic First
n=12 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
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Comparison of Cardiovascular Efficiency for Aerobic Exercise First Group After Home-based Intervention
Within one week of completing 24 week intervention
|
25.25 ml/kg(min)
Standard Deviation 12.25
|
|
Comparison of Cardiovascular Efficiency for Aerobic Exercise First Group After Home-based Intervention
Within one week of completing 48 Week Intervention
|
21.2 ml/kg(min)
Standard Deviation 9.88
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PRIMARY outcome
Timeframe: 24 and 48 weeksPopulation: Participants completed both exercise interventions but completed Balance training prior to engaging in aerobic exercise training.
VO2peak estimation completed using the YMCA protocol investigating overall volume of oxygen consumption as a function of heart rate during work loads.
Outcome measures
| Measure |
Experimental: Aerobic First
n=12 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Comparison of Cardiovascular Efficiency for Balance Exercise First Group After Home-based Intervention
Within one week of completing 24 week intervention
|
25.5 ml/kg(min)
Standard Deviation 12.8
|
|
Comparison of Cardiovascular Efficiency for Balance Exercise First Group After Home-based Intervention
Within one week of completing 48 Week Intervention
|
20.8 ml/kg(min)
Standard Deviation 12.2
|
PRIMARY outcome
Timeframe: Baseline, 12 weeks, 24 weeksComparison of silent period duration at 24 weeks compared to baseline
Outcome measures
| Measure |
Experimental: Aerobic First
n=15 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Comparison of Silent Period Duration After Aerobic Exercise
Pre
|
20.58 milliseconds
Standard Deviation 7.5
|
|
Comparison of Silent Period Duration After Aerobic Exercise
12-Weeks
|
26.2 milliseconds
Standard Deviation 7.5
|
|
Comparison of Silent Period Duration After Aerobic Exercise
24-week post-cross
|
27.5 milliseconds
Standard Deviation 7.4
|
PRIMARY outcome
Timeframe: 24 and 48 weeksPopulation: Participants completing balance training then crossing over into aerobic exercise were then tested for effects of facility based treatments against home exercise.
Comparison of Home based training effects on TMS measures of silent period duration as compared to facility based exercise programs.
Outcome measures
| Measure |
Experimental: Aerobic First
n=12 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Comparison of Silent Period Duration After Balance Exercise
Within one week of completing 24 week intervention
|
26.54 milliseconds
Standard Deviation 8.4
|
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Comparison of Silent Period Duration After Balance Exercise
Within one week of completing 48 Week Intervention
|
21.6 milliseconds
Standard Deviation 9.3
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SECONDARY outcome
Timeframe: 24 and 48 weeksHeart rate in aerobic target zone is measured in percentage of time in at least 50% of participants heart rate reserve.
Outcome measures
| Measure |
Experimental: Aerobic First
n=14 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
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|---|---|
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Target Heart Rate Zone for Balance First Participants
Within one week of completing 24 week intervention
|
58.4 percentage of time
Standard Deviation 34.6
|
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Target Heart Rate Zone for Balance First Participants
Within one week of completing 48 Week Intervention
|
88.5 percentage of time
Standard Deviation 14.7
|
SECONDARY outcome
Timeframe: 24 and 48 weeksTargeted Heart Rate Zone among participants compared among short term exercise groups
Outcome measures
| Measure |
Experimental: Aerobic First
n=15 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
|
|---|---|
|
Target Heart Rate Zone After Aerobic Exercise First
Within one week of completing 24 week intervention
|
93.7 percentage of time
Standard Deviation 10.1
|
|
Target Heart Rate Zone After Aerobic Exercise First
Within one week of completing 48 Week Intervention
|
70.6 percentage of time
Standard Deviation 22.5
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SECONDARY outcome
Timeframe: 24 and 48 weeksPopulation: Participants completing home based interventions compared to facility based interventions - measured in time in aerobic zone.
Measured heart rate after home based intervention Technical implementation at the facility level prevented acquisition of these metrics until late in the project.
Outcome measures
| Measure |
Experimental: Aerobic First
n=7 Participants
Aerobic Exercise: Interval based spin exercise under a supervised trainer three times per week for 20-45 minutes per session.
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|---|---|
|
Heart Rate Workload After Home Based Intervention
Within one week of completing 24 week intervention
|
78 percentage of time
Standard Deviation 18
|
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Heart Rate Workload After Home Based Intervention
Within one week of completing 48 Week Intervention
|
48 percentage of time
Standard Deviation 30
|
Adverse Events
Experimental Intervention: Aerobic Exercise First
Experimental Intervention: Balance Exercise First
Serious adverse events
Adverse event data not reported
Other adverse events
Adverse event data not reported
Additional Information
Results disclosure agreements
- Principal investigator is a sponsor employee
- Publication restrictions are in place