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Comparison Between Classic Leg-press Training and Complex Leg-press Training on a Dynamic Leg-press

NCT ID: NCT01451866

Last Updated: 2014-11-25

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

PHASE2/PHASE3

Total Enrollment

34 participants

Study Classification

INTERVENTIONAL

Study Start Date

2011-09-30

Study Completion Date

2011-11-30

Brief Summary

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A complex training on a dynamic leg-press with visual feed-back will improve coordinative capacity, power, sensorimotor and cognitive aspects more than a classic training on the same leg-press but without visual feed-back.

Detailed Description

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The project evaluates two different resistance training programs on a leg press. One group will perform a standard resistance training with the aim of muscle hypertrophia, the other group will perform a complex resistance training combining rate of force development training, power training, speed endurance as well as sensorimotor aspects (i.e. following visual feedback to reproduce given forces or joint angles).

Hypotheses: Participants in the complex training group will change the relation between counter movement jump and squat jump, i.e. they will more improve in the counter movement jump because of improved sensorimotor capacity.

Conditions

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Healthy

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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classic leg-press training

Classic resistance training on the dynamic leg press. 6 x 8 repetitions at 60% 1 RM

Group Type ACTIVE_COMPARATOR

resistance training

Intervention Type OTHER

hypertrophic resistance training

Complex leg-press training

Complex leg-press training with visual feed-back on a dynamic leg-press.

Group Type EXPERIMENTAL

complex resistance training

Intervention Type OTHER

complex resistance training with speed, excentric and power-endurance elements

Interventions

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resistance training

hypertrophic resistance training

Intervention Type OTHER

complex resistance training

complex resistance training with speed, excentric and power-endurance elements

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Healthy adult (\>18yrs) participants
* Able to do resistance training

Exclusion Criteria

* Recent injuries preventing resistance training
Minimum Eligible Age

18 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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University of Applied Sciences of Western Switzerland

OTHER

Sponsor Role lead

Responsible Party

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Roger Hilfiker

Director of Bachelor Thesis

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Roger Hilfiker, MPTSc.

Role: STUDY_CHAIR

HES-SO Valais

Locations

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Swiss Olympic Medical Center Leukerbad

Leukerbad, Valais, Switzerland

Site Status

Countries

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Switzerland

Other Identifiers

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BA09_DLP

Identifier Type: -

Identifier Source: org_study_id