Low Carbohydrate and Conventional Diets Associated to Resistance Training on Muscle Fitness and Health Markers

NCT ID: NCT01096836

Last Updated: 2010-03-31

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

21 participants

Study Classification

INTERVENTIONAL

Study Start Date

2006-09-30

Study Completion Date

2008-08-31

Brief Summary

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The purpose of this study was to compare the effects of two different diets (low carbohydrate - LCD and conventional - CONV) on body composition, strength performance, muscle mass and biomarkers of health in overweight adults submitted to resistance training (RT). It has been hypothesized that LCD would produce higher rates of weight loss and that both diets would be useful to maintain muscle mass and strength and biomarkers of health.

Detailed Description

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Overweight and obesity prevalence has increased worldwide. Current guidelines recommend health behavior modifications, including better eating habits and regular physical activity (including resistance training - RT) as a strategy to control and prevent the problem. Traditionally, diets poor in energy and fat (conventional diets - CONV) have been recommended to promote losses in body and fat masses; however, there has been recently a growing interest in the academic community to investigate the effects of low carbohydrate diet (LCD) on health outcomes, since this kind of diet appears to be more effective for reducing body mass as compared to CONV. Nevertheless, evidences are scarce regarding the effects of LCD associated to RT on body composition, strength performance, blood lipids, endothelium function and other markers of health, demanding the development of clinical trials aiming to determine the combined health effects of these interventions.

Conditions

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Obesity Overweight

Keywords

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resistance exercise body mass index hypertrophy endothelial function blood lipids

Study Design

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Allocation Method

NON_RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Diet counseling

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Group Type EXPERIMENTAL

macronutrient and energy manipulation

Intervention Type OTHER

exercise training

Group Type EXPERIMENTAL

macronutrient and energy manipulation

Intervention Type OTHER

Interventions

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macronutrient and energy manipulation

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* BMI equal or over 25 kg/m2
* resistance trained at least 12 weeks

Exclusion Criteria

* upper or lower limbs injury
* pregnancy
* diabetes
* use of ergogenics, stimulants or drugs
* history of dislipidemias
* arterial hypertension
Minimum Eligible Age

18 Years

Maximum Eligible Age

60 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Universidade Gama Filho

OTHER

Sponsor Role lead

Responsible Party

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Universidade Gama Filho

Principal Investigators

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Paulo Sergio C Gomes, Ph.D.

Role: PRINCIPAL_INVESTIGATOR

Universidade Gama Filho

Locations

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Laboratory Crossbridges

Rio de Janeiro, Rio de Janeiro, Brazil

Site Status

Countries

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Brazil

Other Identifiers

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UGF-01-2010

Identifier Type: -

Identifier Source: org_study_id