Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
PHASE1/PHASE2
60 participants
INTERVENTIONAL
2008-03-31
2009-03-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Mind-Body Bridging Program
Subjects will undergo two approximately 1.5 hr training sessions using MBBP spaced one week apart at the VASLCHCS. Each training session will comprise a number of objectives:
Session 1:
1. The patient will discover the underlying cause of the insomnia.
2. The patient will learn how to use easy to apply tools to quieten the mind to sleep soundly.
Session 2:
1. The patient will learn how to reduce daytime stress.
2. The patient will experience a greater sense of self.
To be maximally effective, the participant should master these objectives and practice MBBP on a daily basis. Bridging and all the other MBBP techniques can be implemented at any time throughout the day and right up to the onset of sleep.
Mind-Body Bridging Program
Bridging aims to reduce the impact of negative thought patterns that contribute to stress in the body.
Sleep Hygiene
Participants in the sleep hygiene arm will receive a 1 hr class directing them to the importance of following a list of up to 15 points (tips) for getting to sleep. These points include: limiting alcohol and caffeine intake before bed, using the bed only for sleeping, and having regular bedtimes. Once the instructor has gone over this list and has described in detail each of the 15 points, the class will have an opportunity to ask questions. The participant will be encouraged to learn and practice the objectives of the sleep hygiene class on a daily basis.
Sleep Hygiene
Treatment as usual
Interventions
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Mind-Body Bridging Program
Bridging aims to reduce the impact of negative thought patterns that contribute to stress in the body.
Sleep Hygiene
Treatment as usual
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
18 Years
70 Years
ALL
Yes
Sponsors
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University of Utah
OTHER
Responsible Party
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SLC VA Medical Center/University of Utah
Principal Investigators
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Gavin West, M.D.
Role: PRINCIPAL_INVESTIGATOR
Salt Lake City VA/University of Utah
Locations
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SLC VA Medical Center
Salt Lake City, Utah, United States
Countries
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Other Identifiers
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27522
Identifier Type: -
Identifier Source: org_study_id
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